CrossFit 11 Mile
Results 1 September 2014
Nick Momrik's CrossFit Training
Really needed the rest day yesterday. Was up early do go play in a golf scramble. Kind of a shitty day since we had to use all of our rain gear. 374 more words
2 weeks, 2 days
Weather is still chilly. Might not even get into the lake all week! My mid-back is feeling sore this morning.
Did the DDP Yoga Fat Burner… 387 more words
1 month, 3 weeks