I usually don’t like to bash on products, because I feel bad for the companies….
But I would just like to point out on something I found to be EXTREMELY frustrating!!! 144 more words
There is a difference between being lean and ripped. While I advocate staying lean year round, I wouldn’t suggest staying shredded all year. When you are stage ready, you are depleted and your body is not functioning at its maximum capacity. 728 more words
Many people generally associate muscle building with the pictures of bodybuilders and models that grace the covers of numerous health-related magazines. Strength training is of course a major part of bodybuilding but there are many health benefits for anyone to start building muscle. 443 more words