Blogs about: Rise Shine Breakfasts
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Banana Almond Toast, only 200 calories
Today I wanted to share my current favorite breakfast, it is quick and easy and ohhh so yummy! What you will need: Slice of whole wheat bread 1 TBSP almond butter 1/2 banana sliced Pop the bread in th… more →
Lose Weight by Eating!
Cinnamon Raisin Swirl Loaf- 115 calories
— 3 comments
wrote 5 months ago: I started out making Whole Wheat bread, but when it came to shape the loaf I was bored with the same … more →
Christmas Morning Cranberry Muffins- 46 calories
— 5 comments
wrote 5 months ago: The morning I made these I will treasure for ever! My daughter asked me if we could make muffins for … more →
Skinny Blueberry Maple Syrup- 37 calories
— 1 comment
wrote 9 months ago: Two tablespoons of Maple Syrup has 104 calories, the same amount of this is only 37 calories! I saw … more →
Skinny French Toast- 90 calories
— 5 comments
wrote 10 months ago: My goal with this blog is to take naughty meals and make them skinny. Take something delicious that … more →
Chocolate, Banana and Almond Butter Smoothie- 151 calories
— 31 comments
wrote 10 months ago: I have been getting a lot of requests for smoothies, I am not a huge fan of powdered protein. It jus … more →
Step By Step Videos- Lavender Orange Scones
— 6 comments
wrote 10 months ago: We upgraded our video camera, the quality is 100% better and you can actually hear me. For my loyal … more →
Almond Butter and Banana Oatmeal- 375 calories
— 11 comments
wrote 10 months ago: I love the combination of Peanut Butter, Bananas and Honey. When I was little my Mom would combine t … more →
Double Chocolate Oatmeal- 284 calories
— 7 comments
wrote 11 months ago: Double chocolate… need I say more? If you are not yet a fan of oatmeal remember, it boosts met … more →
Chilli Smothered Cheese Omelet- 250 calories
— 2 comments
wrote 11 months ago: Talk about a Manly Meal, I made this for my husband on Father’s day and it was delicious. I ma … more →
Cranberry Peach Scones w/ White Chocolate Chips- 218 calories
— 12 comments
wrote 11 months ago: I had a cookie at (of all places) my Aveda hair salon and they have haunted me ever since. They were … more →
Metabolism Boosting Apple Pie Oatmeal- 309 calories
— 18 comments
wrote 11 months ago: My Apple Cinnamon Water is getting a lot of attention for its metabolism boosting properties, so I w … more →
Oatmeal with Peaches, Cranberries and White Chocolate- 304 calories
— 1 comment
wrote 11 months ago: Prepare to die and go to heaven! I recently had a cookie with peaches, cranberries and white chocola … more →
Lemon Blueberry Oatmeal- 316 calories
— 2 comments
wrote 11 months ago: I love adding dried fruit to my oatmeal, I drop it in at the very beginning and it plumps up and add … more →
Apple Cinnamon Whole Wheat Pancakes- 43 calories
— 10 comments
wrote 11 months ago: Who doesn’t love pancakes? These are so easy and fast you will want to make them every weekend … more →
Creamy Cranberry Vanilla Oatmeal- 368 calories
wrote 11 months ago: If you are a follower of my blog you already know I have an oatmeal obsession. It raises your metabo … more →
Giant Oatmeal Raisin Breakfast Cookies- 172 calories
— 16 comments
wrote 1 year ago: Try it, you can’t say “Breakfast Cookies” without smiling. These are great for th … more →
Nutty Banana Roll Ups- 88 calories
— 2 comments
wrote 1 year ago: Here is a snack you will love as much as your kids will. Bananas are full of potassium and the almon … more →
Blueberries and Cream Oatmeal- 198 calories
— 4 comments
wrote 1 year ago: I have been on an Oatmeal kick lately, and with all these yummy berries on sale at the grocery store … more →
Cherry Almond Oatmeal- 317 calories
— 1 comment
wrote 1 year ago: I love starting my day out with a metabolism boosting breakfast, so my go to is oatmeal. Oatmeal is … more →
