Blogs about: Robb Wolf
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Everything that you have ever thought is wrong, trust me (Emphasis on parenthesis continues).
(Disclaimer: Post is not intended as medical or nutritional advice.)(but it actually is, just don’t sue me) Let me first mention that I revel in being a member of the righteous opposition, which… more →
Strictly Livin: Frank's 365 Experience
Crossfit Break Up???
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wrote 1 month ago: Very interesting news on the Crossfit, Inc. front. Robb Wolf, the resident diet guru has been fired. … more →
The Black Box Summit
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wrote 1 month ago: A seminar for affiliates, by affiliates. What could go wrong? A bunch of affiliate owners getting … more →
Robb Wolf
wrote 1 month ago: If you haven’t had a chance to read Robb Wolf’s blog today I suggest you go straight the … more →
Paleo/Zone Crossfit Nutrition Certification
wrote 4 months ago: This past weekend, I had the chance to take in a Crossfit Nutrition Certification. Thank you Jeff f … more →
Grace + BS + PP
wrote 7 months ago: Grace – 95# 4:20 BS x 5 – 135,155,165,165,165 Push Press x 5 – 95(press), 115, 125 … more →
Monday May 11th
— 1 comment
wrote 7 months ago: Ahh…the day after another GREAT cheat day. Last night I ate en entire supreme pizza and a quar … more →
Monday May 11th
wrote 8 months ago: Ahh…the day after another GREAT cheat day. Last night I ate en entire supreme pizza and a quar … more →
Everything that you have ever thought is wrong, trust me (Emphasis on parenthesis continues).
wrote 8 months ago: (Disclaimer: Post is not intended as medical or nutritional advice.)(but it actually is, just don … more →
CrossFit Nutrition Seminar Follow Up - Paleo & Zone
wrote 1 year ago: I had the opportunity this past weekend to head up to CrossFit NorCal (nee Norcal Strength and Condi … more →
