Blogs about: Robert Martin
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How to eat for effortless weight loss.
The LGNAAA Newsletter, featuring the best in fitness and success tips. ________________________________________________ Effortless weight control? Sounds too good to be true, but that’s exactly what I… more →
Look Great Naked At Any Age
Finished Reading Clean Code
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wrote 2 weeks ago: Today I finished reading Clean Code by Robert Martin aka Uncle Bob. I found out about the book from … more →
How to eat for effortless weight loss.
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wrote 2 months ago: The LGNAAA Newsletter, featuring the best in fitness and success tips. _____________________________ … more →
Video: Work your back and shoulders with no equipment.
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wrote 3 months ago: Here’s a new video showing you how to hit your rhomboids and traps with no equipment. There … more →
Economic impact of rail - Robert Martin at Springfield 3C rail briefing
wrote 3 months ago: A couple of video exceprts about rail development in Maine by Robert Martin, COO of Mattson Developm … more →
Hard core one-legged squats.
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wrote 4 months ago: The LGNAAA Newsletter, featuring the best in fitness and success tips. _____________________________ … more →
A great tip from a strength building master.
wrote 4 months ago: The LGNAAA Newsletter, featuring the best in fitness and success tips. _____________________________ … more →
Exposing the protein myth once and for all.
wrote 5 months ago: The LGNAAA Newsletter, featuring the best in fitness and success tips. _____________________________ … more →
Beat boredom, burn more fat, build more muscle with these tips.
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wrote 5 months ago: The LGNAAA Newsletter, featuring the best in fitness and success tips. _____________________________ … more →
A killer new video and a dietary revelation.
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wrote 6 months ago: The LGNAAA Newsletter, featuring the best in fitness and success tips. _____________________________ … more →
Are you in danger from this health hazard?
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wrote 6 months ago: The LGNAAA Newsletter, featuring the best in fitness and success tips. _____________________________ … more →
Finally! What to eat for maximum fat loss, strength and optimal health.
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wrote 6 months ago: The LGNAAA Newsletter, featuring the best in fitness and success tips. _____________________________ … more →
Here’s a quick mind/body connection challenge.
wrote 7 months ago: The LGNAAA Newsletter, featuring the best in fitness and success tips. _____________________________ … more →
Two mistakes to avoid in your 6-pack ab quest.
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wrote 7 months ago: The LGNAAA Newsletter, featuring the best in fitness and success tips. _____________________________ … more →
Did you know there’s protein in fruit?
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wrote 7 months ago: The LGNAAA Newsletter, featuring the best in fitness and success tips. _____________________________ … more →
SOLID: What is Old is New Again
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wrote 1 year ago: Sometime around 2001, I came across a series of articles by Robert C. Martin. At that time they were … more →
Uncle Bob and Utility Classes
wrote 1 year ago: Robert Martin passed along more to me than the test-driven development bug (TDD really sounds like a … more →
Airbus Wins Bank Of China A320 Order
wrote 1 year ago: November 4, 2008 Bank of China’s Singapore-based aviation leasing arm has placed an order for … more →
And they're off and racing....
wrote 1 year ago: Garryowen lists the germs of an Australian township: first there’s a waterhole, then a forge, … more →
How I Became A Communist
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wrote 1 year ago: We had this teacher in 8th grade social studies named Bob Martin at Peet Junior High School in the m … more →
