Blogs about: Rocknroll Bjj
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Good Carbohydrates List – What We Recommend to Our RocknRoll BJJ & Fitness Clients!
Good Carbohydrates, A Basic Guideline - by Rich Zaydel There has always been a lot of confusion surrounding carbohydrates. It really isn’t all that complicated. There are good carbohydrates an… more →
RocknRoll Brazilian Jiu Jitsu & Fitness - RNR BJJ
Good Carbohydrates List - What We Recommend to Our RocknRoll BJJ & Fitness Clients!
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wrote 5 months ago: Good Carbohydrates, A Basic Guideline - by Rich Zaydel There has always been a lot of confusion surr … more →
How to Fix Cauliflower Ear Caused By Brazilian Jiu Jitsu, the RNR BJJ way!
wrote 6 months ago: I have been training Brazilian Jiu Jitsu on and off for almost 20 years and somehow I finally was gi … more →
Alexandre Soca's Students Visit RocknRoll Brazilian Jiu Jitsu! Sick Guards!
wrote 7 months ago: It was awesome! We just had the IBJJF tournament on the weekend so we had a lot of friends in town. … more →
Global Jiu Jitsu Academy Has A New Location in Fountain Valley, California!
wrote 11 months ago: Professor Marcelo Carvalho of Global Jiu JItsu Academy has a NEW location in Orange County! Marcelo … more →
Orange County Brazilian Jiu Jitsu Private Lessons! RocknRoll BJJ & Fitness
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wrote 11 months ago: Orange County Brazilian Jiu Jitsu Private Lessons! Lowest Rates! Fun! RocknRoll Brazilian Jiu Jitsu … more →
GFTeam Guard Passing Drills!
wrote 1 year ago: I train over at Global Jiu Jitsu and my Master, Professor Marcelo Carvalho is cousins with Master Ju … more →
Helio Gracie Did Not Invent Brazilian Jiu JItsu! Ever Hear Of Luis Franca and Oswaldo Fadda?
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wrote 1 year ago: Guess What? Contrary to what the Gracie family would have you believe, they didn’t invent Bra … more →
GFTeam In The House! I Rolled With World Champions at Global Jiu Jitsu!
wrote 1 year ago: When the Pan Ams come to Southern California once a year, everyone at Global Jiu Jitsu Academy get s … more →
Pan Ams 2012, Deja Vu and Dana Riddle of Global Jiu Jitsu / GFTeam Wins Gold!
wrote 1 year ago: Like I said in the earlier post, the 2012 Pan Ams was awesome! I had a great time hanging out with … more →
Pan Ams 2012 - Global Jiu Jitsu Academy / GFTeam
wrote 1 year ago: The Pan Ams 2012 was bigger than ever at the Bren Center in Irvine California. Over 3,500 competito … more →
Easy Kimura by Rich Zaydel - Brazilian Jiu Jitsu Basics - RocknRollBJJ & Fitness
wrote 1 year ago: I like to keep things as simple as possible. As I have said in many of my posts, I am nothing speci … more →
RocknRoll BJJ & Fitness - Rich Zaydel's Favorite Techniques!
wrote 1 year ago: SUPER EASY SWEEP AND SNEAKY ARM LOCKS – ROCKnROLL BJJ & FITNESS These are some of my favor … more →
To Gi or Not to Gi, That Is The Question!
wrote 1 year ago: Every now and then I hear brazilian jiu jitsu practitioners debate whether its better to learn with … more →
Rigan Machado Is Coming To Global Jiu Jitsu Academy In Fountain Valley CA!
wrote 1 year ago: Rigan Machado is coming to Global Jiu Jitsu Academy in Fountain Valley Califorina January 30th 20112 … more →
Brazilian Jiu Jitsu Based Personal Training - RocknRoll BJJ & Fitness
wrote 1 year ago: Want a fun way to lose weight? Want to get results fast? Then try a Brazilian Jiu Jitsu based trai … more →
Brazilian Jiu Jitsu For Life! But How? Prevent Injuries For One! Duh!
wrote 1 year ago: Some friends and I have been rolling together for a long time! After good training sessions, we are … more →
RocknRoll BJJ & Fitness Youtube Channel!
wrote 1 year ago: Im always looking for new techniques to share or to find those elusive details that make the basic m … more →
Andre Tim Monteiro Half Guard Seminar at Global Jiu Jitsu Academy!
wrote 1 year ago: Well its been a busy month, but before we get to much distance on it, I wanted to say how great a se … more →
Global Jiu Jitsu Belt Ceremony In Fountain Valley Was Awesome!
wrote 1 year ago: Global Jiu Jitsu Academy in Fountain Valley California belt ceremony December 10th was awesome! I wa … more →
