Blogs about: Roli Delgado

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Little Rock BJJ what direction are we going in this sport?5 comments

rolidelgado1 wrote 1 year ago: First off, I love training BJJ for MMA.  I think it’s important to learn the awesome transitio … more →

Tags: arkansas bjj, arkansas mma, benton martial arts, bjj, bryant martial arts, catch wrestling, Fitness, How to choose a martial arts gym, judo

MMA The Whole is something else than the sum of it's parts, not just greater.

rolidelgado1 wrote 1 year ago: Roli using boxing footwork with thai clinch Most of us have heard the saying mostly from the BJJ com … more →

Tags: westside MMA, MMA, bjj, Little Rock, judo, catch wrestling, kickboxing, Muay Thai, little rock martial arts

Guillotines, good choice or hail mary? 1 comment

rolidelgado1 wrote 1 year ago: set up from side control Guillotines  galore.  This past UFC we saw 3 fights where the guillotine wa … more →

Tags: westside MMA, MMA, bjj, Little Rock, judo, catch wrestling, kickboxing, Muay Thai, little rock martial arts

To side control or not??? That is the question2 comments

rolidelgado1 wrote 1 year ago:  There are a lot of benefits to being in side control, no doubt!  You can mount your opponent, hunt … more →

Tags: westside MMA, MMA, bjj, Little Rock, judo, catch wrestling, kickboxing, little rock martial arts, Fitness

Synergy in your "MMA" school1 comment

rolidelgado1 wrote 1 year ago:   Krystal hitting the kneebar at Benton open mat If you read my first blog you will know that I … more →

Tags: westside MMA, MMA, bjj, Little Rock, judo, catch wrestling, kickboxing, Muay Thai, little rock martial arts

Perspective on choosing the right gym1 comment

rolidelgado1 wrote 1 year ago: Majority of Little Rock pro's have come up in this cage Picking a gym.  “Every choice you … more →

Tags: westside MMA, MMA, bjj, Little Rock, judo, catch wrestling, kickboxing, Muay Thai, little rock martial arts

How to close the distance on a taller fighter6 comments

rolidelgado1 wrote 1 year ago: MMA in Little Rock, Closing the distance with kickboxing Fight strategy from a stand up perspective … more →

Tags: westside MMA, MMA, bjj, Little Rock, catch wrestling, kickboxing, Muay Thai, little rock martial arts, Fitness

"Find YOUR distance" Billy Robinson MMA1 comment

rolidelgado1 wrote 1 year ago: Long 2 for the power shot We have all heard some one liners in mma.  Cliches if you will.  Some of t … more →

Tags: westside MMA, MMA, bjj, judo, catch wrestling, kickboxing, Muay Thai, little rock martial arts, Fitness

Blog #2 What to do in MMA class?1 comment

rolidelgado1 wrote 1 year ago: Saturday morning fighter class @ Westside in Little Rock So here we are, already on to the second bl … more →

Tags: westside MMA, MMA, bjj, Little Rock, judo, catch wrestling, kickboxing, Muay Thai, little rock martial arts

Welcome!2 comments

rolimma wrote 1 year ago: Greetings!  If you are one of the first to visit this blog then odds are you already know me, have t … more →

Tags: westside MMA, MMA, bjj, Little Rock

Results:Bellator 37

Chris M. wrote 2 years ago: Here is a quick full rundown of the results from Bellator 37. Preliminary Card: Roli Delgado defeate … more →

Tags: Bellator 37, Georgi Karakhanyan, Patricio Freire, Zac George, Wilson Reis, kenny foster, Nazareno Malegarie, Daniel Straus, John Bryant

Bellator 37 Quick Predictions

Chris M. wrote 2 years ago: Bellator 37 goes down tonight on MTV, remember tonight is an earlier start time for Bellator.  The e … more →

Tags: Bellator 37, Predictions, Georgi Karakhanyan, Patricio Freire, Zac George, Wilson Reis, kenny foster, erik larkin, Nazareno Malegarie

Delgado Wants Second Crack at Big Stage

mmagia wrote 3 years ago: … more →

Tags: sherdog.com

UFC 105 - Preview and Predictions

Graham wrote 3 years ago: So the UFC will be coming to Manchester, UK on 14th November and as is customary with a UK UFC card … more →

Tags: UFC, MMA, Preview and Predictions, Terry Etim, Dan Hardy, Brandon Vera, UFC Predictions, ufc picks, Randy Couture

UFC 99 The Comeback: Preview and Predictions1 comment

glove5 wrote 3 years ago: We’ve got a guest poster here today.  We hope to see a lot more from him too.  Tonight the UFC … more →

Tags: MMA, UFC, San Diego Chicken, ufc 99, Rich Franklin, Wanderlei Silva, Cheick Kongo, Cain Velasquez, Mirko Cro Cp

Paul Kelly "I'm gona kill that fuckin' Big Issue selling skiny rat !"

FIGHTNUB.COM wrote 3 years ago: The war of words prior to UFC99 previously dominated by the Hardy vs Davis clash has taken a new tur … more →

Tags: MMA, UFC, ufc99, ufc 99, Paul Kelly, paul, Roli


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