Tags » Rowing

Rowing PR (nothing else matters)

Today was some interval training, starting with 4-400m sprint with 1:1 rest, which of course for me, meant a 500m row. Now, I haven’t tested my 500m in a long time, but I should mention that when I used to test it, I wouldn’t do anything else that day. 137 more words

Double Unders

M1

Please feel free to share these watermarked images as you wish (I believe you can right click on the image and save to your computer). If you do share these, I’d be grateful of a mention/link and request that no cropping of the watermark takes place. 75 more words

Photography

W1

Please feel free to share these watermarked images as you wish (I believe you can right click on the image and save to your computer). If you do share these, I’d be grateful of a mention/link and request that no cropping of the watermark takes place. 39 more words

Photography

Rowing WOD 7/23/14: AMRAP9 − 250m Row, 6 Shoulder to OH – Post Score

Rowing WOD:

As Many Rounds As Possible in 9 minutes of …

250m Row

6 Shoulder to Overhead (155/105 lbs.)

We performed this Rowing WOD last December and had a blast.   174 more words

Rowing

Rowing Circuit

Hi All, It’s been awesome at my new job Personal Training at the YMCA in Boston! For this morning’s workout I did 45 minutes on the elliptical and ended my workout with a circuit incorporating core-strength and the rower. 56 more words

Rowing event in Oxford: Summer VIIIs

You can’t really go to Oxford without learning about rowing, unless you already knew about it before because you’re a member of the Henley’s community. Which is not my case.

Lifestyle

FISA LAUNCHES FUTURE WORLD ROWING EVENT BIDDING PROCESS

The World Rowing Federation, FISA, has launched the bid process for future World Rowing events. These events include:

2017
- World Rowing Junior Championships
- World Rowing Cup II and III… 875 more words

Rowing