Tags » Rowing

We're Doing Good!

It was hard waking up this morning, but I was happy to be up at 0500 to go see “my 0600 crew” at the box! 576 more words

Crossfit

Making the Cardio Scene with the Rowing Machine

Overshadowed by rows of treadmills and elliptical trainers, the rowing machine is vertically challenged, usually solitary and often consigned to one of the darker corners of the gym. 551 more words

Fitness

Thoughts During a 5K

I have run 5k’s plenty of times…on the treadmill, on the road, during a race, etc.  Today, however, I decided that I would ROW a 5k.   195 more words

Workouts

"Fitspirations"!

I had never heard the term “thinspirations” until one of my friends mentioned it the other day.  He described what it is – a person’s motivation to be thin.   409 more words

Rowing

Indoor Rowing and Channeling House of Cards

Perhaps it is just everyone around me, but House of Cards is all any of us can talk about. If you have not tuned into this show yet, it is a must! 681 more words

Fitness

LTR Instructor Clinic for Highschool Rowers, Outdoor Fees, and RCA Registration

Hello Westdale Rowers,

I hope you’ve all been having a successful training time on-water and on-land (depending on the weather), and that the crews have been working out thus far. 389 more words

General Information

Croweaters but not Crows

Variations of that image and others like it have been plastered all over the web, so I think it’s safe to assume I don’t need their individual permission. 125 more words

Rowing