Tags » RPM

Goodlife Fitness: Les Mills RPM 62 Review

This class is so much fun. I love the new Release, its hard but your able to do most things and it leaves you feeling good and refreshed. 29 more words

"Live Sessions" com shows de Biquini Cavadão, RPM e Titãs acontece em São Paulo

O projeto “Live Sessions” traz para o palco do Citibank Hall, em São Paulo, as bandas Biquini Cavadão, Titãs e RPM. O evento acontece no próximo dia 26, em uma celebração ao rock nacional. 77 more words


Just Let it Go

where to start….

Vestigial Remorse is far from dead.

Mr. V is working on starting a side band with a friend – it’ll be awhile before you hear anything from it. 222 more words

cadence- are you doing it wrong?

Everyone has an opinion (and is an expert) on optimal cadence in cycling.  We are going to look into what optimal can mean for you, and which cadences will best fit your objectives.   1,192 more words