Tags » RRMS

Mindfulness Meditation

So I’m getting close to the end of and 11 week course of mindfulness meditation for people with chronic pain done through the hospital down the road from me. 483 more words

Is knowledge power? Or does no one know what's going on?

Me and my husband have been attending a ‘living with MS’ educational session organised by my MS nurse. It’s spread over 3 weeks and we have done 2 classes so far. 327 more words