Four days out and I finally laced up the shoes again (different shoes – the Saucony Mirages are retired). It was short, and it was slower than marathon pace but it was (mostly) pain free! I ro… more →
RUNMEMwrote 1 hour ago: Just a quick post to give a big shout out to my girl Leah! She surprised me last night with a whack … more →
wrote 20 hours ago: Its here, its here! Ottawa Race Weekend is this weekend! I’m freaking out just a little bit. O.k. a … more →
wrote 1 day ago: It’s my co blogger and best friend’s birthday today! She’s officially a quarter of a century old. Al … more →
wrote 1 day ago: So after my rather epic fortnight of running the powerade challenge too frequently and not giving my … more →
wrote 2 days ago: I’ve decided to focus on some strength and speed this week, rather than distance, because I have som … more →
wrote 2 days ago: Race for the Place is a 5K and 1 Mile to benefit The Gathering Place and its free programs and servi … more →
wrote 2 days ago: Last Sunday was the 2a Cursa of Vallparadís. Distance: 8.5K El pasado domingo fue la 2a Cursa de Val … more →
wrote 3 days ago: But still a fabulous weekend! I didn’t go into the race with as much passion and fire as I had inten … more →
wrote 3 days ago: Henham 10k Route Another 10k in the diary had arrived. The week really hadn’t been grea … more →
wrote 5 days ago: I am so honoured to announce and share that I have been selected as one of the 12 Oakley Women Amba … more →
wrote 6 days ago: I’m really nervous and have a lot going on today but wanted to get some quick perspective from … more →
wrote 6 days ago: Posting has been far and few in between. Sometimes some things get cut when trying to do the right t … more →
wrote 6 days ago: http://veloboutique.wordpress.com/ A local bike shop that is punching well above its weight on this … more →
wrote 6 days ago: I have previously written about the types of music i listen to and how some of those tracks relate t … more →
wrote 6 days ago: With Spring here, I’ve been thinking a fair amount about birds. Our birds are very unoriginal. … more →
wrote 1 week ago: Yay for today being Thursday. Can I get a holler for one more workday and it’s the weekend???!!! I’l … more →
wrote 1 week ago: Where We Ran Wednesday – Along the canal beside the tulips. Of course stopping to “smell … more →
wrote 1 week ago: Um, I know this is how I started yesterday, but seriously, the weather. Total amore! I started my ru … more →
wrote 1 week ago: Yesterday was spent at the zoo with all my little first graders…it was crazy hot out, but we h … more →