Readers on the Run
Last week, I caught up with a good friend who recently found herself single again. After a few bad dates with random troglodytes, she had a pleasant dinner with a charming gentleman from her running group. 589 more words
Every Joyful Step
It may still officially be fall, but it feels like winter in the good ol’ North Carolina mountains! We had our first snow on October 25, and it has been getting colder ever since. 400 more words
3 weeks, 5 days
Little Belgian Waffle
It was rainy and windy and horrible but I went out anyway.
Really enjoying Strava as a way to keep accountable too. Makes me much less likely to dawdle out there. 18 more words
3 weeks, 6 days
Write here, Joel.
What on earth has gravity to do with you earthling?
Just cause you say you want to float.
Yet you’re always complaining, earth person,
so you’re stuck there on the ground… 227 more words
Ok Marathon has come and gone and now to try and run a little faster.
Reasonable run today. After about an easy couple of Kms I moved a little faster and was pleased to see I got to my turn about point quit quickly for me. 73 more words
1 month, 1 week
Does the way you look affect performance? I have had this discussion with a few of my running friends over the last couple of weeks. My answer?: DEFINETLY! 523 more words
1 month, 2 weeks
Every Sunday is long run day – minimum 10km, max up to 40 in marathon training.
10km is easy, run to Centennial Park, run a loop, run home. 76 more words