Tags » Run Training

2014 Nike Women's Half Marathon Race Review

Oh my goodness, what a weekend! I have to say, I have tried 3 years to get into this race (if you are unfamiliar, this race is by lottery, so you give them your credit card number and hope for the best that you get chosen), this year was the year! 1,252 more words


CIM Training Week 9 Day 7

Had to rearrange my training schedule mid season. Not good. It will get me to the finish line, but I kind of wish I had a do-over. 12 more words

Run Training

CIM Training Week 8 Day 5

I meant to post this after my run yesterday but forgot. Had a small training setback but nothing major.

Run Training

2014 SF Bridge to Bridge Race Review

I just love SF. I just love living in the Bay Area and being so close to SF. I love working in SF and seeing the skyline and the bridges on a regular bases. 629 more words


CIM Training Week 7 Day 3

Getting ready for the Urban Cow half marathon on Sunday. Here is the latest plus I’ve signed up for another marathon! Which one? Check out the video.

Run Training

ToT 10 miler training: 1 week to go!!

Actually, in less than a week I will be running the 10 miler!  I’m so pumped and ready for it, but I’ll admit I’m a little bit nervous too.  364 more words


Strength exercises for runners

Want to improve your running time or start increasing your distances? Get your body ready with these strength exercises that specifically target the muscles and joint actions used during running, courtesy of… 580 more words