My silly son – thinking he can catch the seagull – both in a run.
To see other interpretations of run, check out Sue’s blog here.
It’s not always possible to get large numbers of people together on a regular basis to run either a 5K, 10K or Half Marathon race. Each time one of these takes place there has to be organisers agreeing with the local council or land owner that a race will take place on a particular day for a particular duration. 1,068 more words
Do you have a song that you use for inspiration or one that gets you in the right frame of mind?
I had never really thought of it before – but during a fitness modelling program last year I was asked to pick a motivational song each week – mine was Titanium by David Guetta – every week! 37 more words