Well what can say? I had a blindingly good ride yesterday in the Whyte winter 50k Enduro at Letcombe Regis just south of Wantage Oxfordshire. Early start at 7am met up with Kelly and Damo from t… more →
Belly Buster Challengewrote 2 weeks ago: First sheer green of the beech trees – next few weeks will be fantastic! Well, yes … and … more →
wrote 3 weeks ago: We are thoroughly enjoying our early morning moonlit runs, particularly the cool temperatures which … more →
wrote 4 weeks ago: Bøndernes Hegn, between km 2 and 3 Even stopped on an uphill to snap that picture – what thing … more →
wrote 1 month ago: I like to think of myself as a seasonal runner. I refuse to run outside in temperatures below 55 deg … more →
wrote 1 month ago: I know a lot of runners say that running without any gadgets sets you free and allows you to enjoy t … more →
wrote 1 month ago: Løgsø, Rude Skov (the water in the back – the puddle in the front is, well, just that, albeit … more →
wrote 1 month ago: We finished up week 8 today with a scheduled “long-run” day. The workout notes in Abvio … more →
wrote 1 month ago: A little running milestone today…keeping in sync with my wife’s training program, we gra … more →
wrote 2 months ago: Something odd and very unexpected occurred during today’s run. Now in week four of this trek, … more →
wrote 2 months ago: Even with the threat of a big bad T-Rex chasing her, my wife did not make up for the lost day of run … more →
wrote 2 months ago: You’ve heard the joke: The reason I run is because it feels so good when I stop. It’s tr … more →
wrote 3 months ago: Just a quick update before bed: Runmeter did much better today. Practically spot on. I do enjoy it … more →
wrote 3 months ago: After church today, Ron and I spent a little time in the kitchen preparing some of our food for the … more →
wrote 3 months ago: Ron and I went to my favorite restaurant tonight: The Remedy Diner in downtown Raleigh. I just lov … more →
wrote 4 months ago: Yes, it’s come around again – we got past Christmas, we broke into the New Year, and tod … more →
wrote 4 months ago: Runmeter When I started running in early 2012, I tried 3 running apps before choosing my go-to. I ne … more →
wrote 4 months ago: Off to the beach today for a quick scamper – missed the parkrun this morning, so I was up for … more →
wrote 5 months ago: We are back for more news ! If you have been following us on our facebook page (accessible even if y … more →
wrote 5 months ago: Instead of running with a group at lunch on Tuesday, I went with only one of the guys (the others ha … more →