Blogs about: Runner
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XBionic Video..A must see for Runners
I have finally found this video. Take the time to watch it, may just change the way you dress for a run. http://www.sportscience-laboratories.com/ Love to know what you think. … more →
Road to Shambala
Happy Freiday | Independence Day
barefootbonehead wrote 19 hours ago: 6.2 miles in 58:30 yesterday morning, 3 miles bare and felt good all-around. Max HR <150. Decided … more →
XBionic Video..A must see for Runners
Glen wrote 1 day ago: I have finally found this video. Take the time to watch it, may just change the way you dress for a … more →
Jogging
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jameschristiephotography wrote 1 day ago: … more →
Can't take the (low) pressure!
barefootbonehead wrote 2 days ago: A mellow 4 miles in 40:00 this morning as it poured outside…felt kind of weak probably from no … more →
Gu, Gels, Blocks, Jelly Beans...Willy Wonka For Athletes
fastfeetpt wrote 3 days ago: In the 1980’s, the word “gel” probably would have been thought of as a hair produc … more →
Is that Dan Brown in B&N's Front Window?
Lynda Drews wrote 3 days ago: I got an email last week. My book - Run at Destruction: A True Fatal Love Triangle had shipped early … more →
Week 1: OMG what have I done!?
jeslea76 wrote 4 days ago: Immediately upon dropping my registration form into that black abyss of a mail box and realizing the … more →
Let's get running...
jeslea76 wrote 4 days ago: Hi! I’m training to run the San Antionio Rock N’ Roll marathon as a member of The Leukem … more →
Stupid bird aka "go with the gut".
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barefootbonehead wrote 4 days ago: I knew I should have kept on going straight but I took that right, past that used car dealership tha … more →
Stormy Monday
barefootbonehead wrote 5 days ago: A mellow 5 that felt great until the last half mile…fine by me. Put in 3.5 bare and am glad t … more →
Running is all heart...rate.
flynnrunning wrote 5 days ago: Here are some running cliches that we all use: My heart is racing He has no talent but he’s g … more →
A Killer Gadget to Make Your Runs & Walks More Fun
fatlikegigi wrote 5 days ago: I recently met a very nice woman who trains and runs marathons. She shared with me a new toy that sh … more →
Southie Sunday
barefootbonehead wrote 6 days ago: Ok. Ok. I’ll stop with the alliterative titles… I woke up late and gulped down half a cu … more →
Sleepless Saturday
barefootbonehead wrote 1 week ago: Two miles bare and another three VFF’d. Fast despite zero sleep last night save a nap from nin … more →
Funky Friday
barefootbonehead wrote 1 week ago: I only put in two miles bare yesterday before switching to the VFFs for another two miles. I did the … more →
Introducing...
barefootbonehead wrote 1 week ago: I’ve been running regularly since October ‘08 and for the last two months I’ve bee … more →
Its rude to look between a woman's legs
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yesbuts wrote 1 week ago: even if you are looking at me … more →
Run Faster...please!
flynnrunning wrote 1 week ago: How many miles do you run a week? How fast do you run these miles? I imagine most people will say … more →
NEW Desert Ultra Training Weekend
Mark Hannaford wrote 1 week ago: Following the success of the last training weekend we are running another one in August over the wee … more →
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