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Blogs about: Runners Beware

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Runners Beware Part 2: Tips to Tweak your Fitness

After writing my last blog, “Runners Beware“, I hopped on a plane to New York with my FitFluential peeps, responding to everyone’s comments and feedback via phone and ipad on the go.… more →

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Runners Beware Part 2: Tips to Tweak your Fitness — 3 comments

Bonnie Pfiester wrote 5 months ago: After writing my last blog, “Runners Beware“, I hopped on a plane to New York with my Fi … more →

Tags: Exercise & Training, Running, PFIT TIPS, fitness routine, Running Routine, exercises for runners, tips for runners, knee injury, Injury prevention

Runners Beware: 4 Things You Need to Know — 48 comments

Bonnie Pfiester wrote 5 months ago: When I think of runners I think of fit people. I picture thin peeps jogging it out every day, lookin … more →

Tags: Exercise & Training, Weight Loss, Running, PFIT TIPS, Weight loss, Injury, Running, Physique, running side effects


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