It is summer once again… actually, it is about to end. Summer brings us a nice sunny day, irritating warm weather, less traffic, sweaty armpits and, the saddest part, it also bring us boils(Pigs… more →
Lonerunnermalcolmlaw wrote 11 hours ago: The short, sharp grunt up Grampian Hill is worth it for the views I’m just back from a great w … more →
Glen wrote 1 day ago: Brenda, Me, and Melissa The Return of Melissa Today I got up bright and early to run the Bethany F … more →
ecoblogical wrote 3 days ago: www.lbgba.org Here’s a great family activity for the end of the summer. … more →
megawats wrote 6 days ago: Adventures in midwestern academia are, occassionally, a tad draining. These past several months (an … more →
Glen wrote 6 days ago: The summer is in full force. The temperatures are high and the winds are low. I continue to work h … more →
malcolmlaw wrote 1 week ago: The step that brought up the 1,000 kms! Wade working off some winter fat! A momentous moment while o … more →
operationkidsorg wrote 1 week ago: Operation Kids had a blast this past weekend at the Ragnar Relay Wasatch Back! Our morning started … more →
sleevescutoff wrote 1 week ago: Food – granola/yoghurt, banana, cheesecake, beans on toast, orange, ham sandwich, soup… … more →
operationkidsorg wrote 1 week ago: If you happened to be in northern Utah on Saturday, you might have thought you had gotten your locat … more →
Glen wrote 2 weeks ago: “How do you do,” said runner 1 to runner 2. “I want to run a race with you, runn … more →
Walt wrote 2 weeks ago: Booking Through Thursday. One of my favorite sci-fi authors (Sharon Lee) has declared June 23rd Fant … more →
Glen wrote 2 weeks ago: It’s been a week or so since I last blogged and so I wanted to touch base real quick. Last Sa … more →
jamieatlas wrote 3 weeks ago: Endurance Racing Peak Performance Nutrition Plan: Training: Because you will be running / resting / … more →
Glen wrote 3 weeks ago: It’s been quite a week for me. Let me give you the big picture. I have increased my workout … more →
Digital Citizen wrote 3 weeks ago: In Part 1 of this mini-series of posts, I got you to do your own sampling of runners you knew to get … more →
malcolmlaw wrote 3 weeks ago: Kevin emerges from the early morning mist on his very first off-road run. Meet Kevin Bowler, CEO of … more →
ketc9online wrote 3 weeks ago: Producer Anne-Marie Berger visits St. Louis Marathon and Fleet Feet sports. This year marks the 10th … more →
Digital Citizen wrote 3 weeks ago: After having done my own sampling of runners I know in Part 1, then reviewing some research in Part … more →
Digital Citizen wrote 4 weeks ago: Running & family conflicts journal article (0.2 MB PDF) In Part 1 of this mini-series of posts, … more →