Tags » Running

In which I do Outlaw.

After a long, long trip up, I finally made it to Nottingham. I figured that as I’m always late for everything and the fact that my daughter woke me and the baby up at 3am the previous night, I’d go up on Friday night and have a decent nights sleep followed by a full day of mincing/prep so I’d be ready for the race on Sunday. 3,212 more words

Triathlon

Running to stand still

You can’t run away.

You can only run towards something. That’s a lesson I’m still learning.

Of course, you can run away from things as part of a fight-or-flight response. 524 more words

Just Me

Run the Rent

Last Thursday I ran the Hartford Marathon Foundation 3rd Annual Rentschler Airfield 5K. This event benefits the East Hartford Police Officer Brian A. Aselton Memorial Scholarship Fund, Inc. 325 more words

Running

Preventing and Healing Common Running Injuries

By Alyssa Sleight, IPC Student Staff Member

Many runners have experienced the pain caused by shin splints, but do you know how to prevent and care for shin splints? 654 more words

Fitness

I'm Batman

Last night was just another run on my typical route. I had music rockin’ in my ear, thoughts were bouncing around in my head, and then a few miles in… 170 more words

Running

ROO #60: Diane Israel on Letting Go of the Standard of Physical Perfection

Diane Israel is psychotherapist, world-class runner and triathlete, filmmaker, and teacher.

In this episode, Diane recounts her background in running from being one of the only high school girls in road races to qualifying for the Olympic Trials. 104 more words

Podcast