Tags » Running

Track workouts are tough.

Today’s track workout called for 10 x 400m in 1:37 with a 400m recovery interval. When I first looked at the workout I thought, “That sounds pretty easy. 346 more words


Staring at the sun

Looking out of the window at work, sun high the the sky, teasing, tempting me as I’m sat at my desk embedding hyperlinks into webpages. “Look at me, look at me” it says, like an irritating child trying to get attention. 316 more words


Day 80 - What I learned Wednesday

First of all I’d like to thank everyone who commented on my post yesterday. I felt a little emotional all day and it was so nice to read your messages. 739 more words


The end is...

My favorite writing teacher of all time used to say “The beginning is important and the end is important, but the end is more important than the beginning… 557 more words


Weight loss truth

So this weekend I went to the doctor’s for just a normal check-up and found out my worst fear – I gained back all the weight I worked off when training, plus some. 331 more words


First outside run

Today I went running outside.
I managed to get my stepfather to join me so I had company – and someone to drive me to and from the track. 103 more words