Tags » Running

Lies, Lies, Lies

Happy Monday!  I hope you all had a great weekend.  Yesterday I got to do one of my favorite things, stroll around the city and listen to “Wait, Wait Don’t Tell Me.” I’ve said this before but this radio show is one of my favorites. 885 more words


A Reality Smack Up Side The Head and A Game Changer

So by now you guys know I’ve been in the middle of a major pissing contest with these buttheads.

Actually, it’s more a little to the outside of the noses, but you get the idea.   663 more words


Strengthening, Cadence and Kicks

18 months ago I went for a running analysis with Barbara Brunner from Energy Lab BTS. She took onboard my medical history, including my anxiety about exercising my core after having a hernia operation in 2011. 475 more words


Chelmsford Marathon

Part One

Welcome to part one, no way can I fit all I have to report in one blog without boring you all to death so will break it down in to parts. 318 more words


Three videos that will make you want to run

I am very lucky to a have met lots of brilliant individuals through running and the people featured in or involved in the making of the videos below are no exception. 261 more words


Pain and ecstasy (22 golden miles)

I had 23 scheduled for this weekend, out at Pinckney Rec Area. I think I did a little less than that because (a) 3:35 seems pretty speedy for 23 trail miles for me, and (b) I think I cut off about a mile at the beginning, based on what I remember from races there. 1,268 more words