Tags » Running

A Meandering Runner

Yes, I do still run! I know most of my posts have been about my adventures on the bike, but I still try to run at least once or twice a week, usually with friends. 942 more words


TGIF... Summer Wrap Up Edition

7:30 AM: PiYo (Upper Body) – COMPLETED

P got me PiYo recently and I haven’t had a chance to really dig into them. I did the first workout about a week and a half ago and it was more of an intro to the moves that Chalene uses. 883 more words


Fitness Friday: A Week Recap and Camping!

Hiddy ho there fellow fitness fiends! It’s Friday again and that means time to play along and share what we accomplished fitness-wise.

Last week I… 655 more words


The Early Bird Catches the...Spider?

I have always been a morning person. Since I was a little 8 year old waking up at the crack of dawn to get groceries with my dad, to now, a 23 year old beating the morning birds to get a run in. 698 more words


Taking care of myself

When it comes to injuries, I have been very fortunate.  There was an instance when I was having pain in my butt/lower back but that was just extreme muscle tightness that some good cycling and stretching made go away.   857 more words


#Training Day Monday: The “#Running Farts”, My #Brothers, and The Last Thing I Wanted to Do Was…

Go to the gym today at lunch. I was tired because I didn’t get to bed very early and I didn’t sleep well at all. I tossed and turned all night, then woke up at some point and just laid there trying to get my mind to stop. 1,109 more words