Tags » Running

My Journey to Health - Running

Back in June of 2012 it was tipping the scales at 208lbs my doctor told me that I really need to control my cholesterol and blood sugar, I was becoming dangerously close to being pre-diabetic.  2,211 more words

December Update -Health? Wealth? Wise?

Just a quick update today, as today is my last day off until Christmas.  So little time left before the big day, and so much to do. 582 more words


Trail Running at Dugualla State Park

Even those who have lived on Whidbey Island for years might not know about Dugualla State Park, part of Deception Pass State Park. Of the seven sites listed on the… 590 more words


#Halfmarathon Training (#leslieruns)

When I fell and broke three fingers this past January it was because of a dog, but not my dog. Unfortunately, with three operations and a useless hand, I could no longer feasibly hold the leash while running with my own dog. 284 more words


Losing weight, and casts.

Good morning everyone. It’s actually slightly after 3am…but I can’t sleep, so blogging sounded like a good idea.

On Tuesday I went to the doctor and they cut off my cast. 163 more words


Living and Running around Adachi-ku

Life has been good! My lack of posts have been more to do with new-camera issues than with lack of material. So we start where we are. 406 more words


2014: Run by Numbers

I thought it would be fun to take a snapshot of how my 2014 measured up as far as races run and miles covered.  I’m a numbers geek and I love looking at all that stuff.  434 more words