Blogs about: Running Coach
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Oil Creek 100 Ultra Marathon for LLS
Today is Thursday October 15th. It’s been four days since I finished the Oil Creek 100 Ultra Marathon to support the Leukemia and Lymphoma Society and the fight against cancer…here’s my s… more →
Coaching for Success
RRCA Certified Running Coach
astalos wrote 4 weeks ago: Last month, a few of my running mates and I took a 2-day class in San Jose, CA to become certified r … more →
Welcome to Remote Running Coach
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remoterunningcoach wrote 1 month ago: Thank you for your interest in remoterunningcoach. We are currently in the development phase of our … more →
Oil Creek 100 Ultra Marathon for LLS
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ernestlewis wrote 2 months ago: Today is Thursday October 15th. It’s been four days since I finished the Oil Creek 100 Ultra … more →
Final update! The Oil Creek 100 Ultra marathon...
ernestlewis wrote 2 months ago: Hey Everyone, Final update! The Oil Creek 100 Ultra marathon is just a few days away, this Saturday … more →
Mind over Body! - Ultra Marathon Update
ernestlewis wrote 2 months ago: Yesterday, I ran my last long training run in getting ready for the Oil Creek 100 Ultra Marathon. I … more →
Dayton AF Marathon for Julie
ernestlewis wrote 3 months ago: Tuesday, September 22, 2009 Ran the Dayton Air Force Marathon in memory of our friend Julie Schultz … more →
Super Update for the Fight Against Cancer!
ernestlewis wrote 3 months ago: Super Update! With your help, I’ve officially reached both goals for the Leukemia and Lymphoma Socie … more →
September 8 - Marathon Training Update
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ernestlewis wrote 3 months ago: Sunday’s run was another 50 miler! Got started around 7:15 a.m. running with David who has be … more →
Running Coaches - Do we really need them?
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kulitrunner wrote 4 months ago: the running coaches: coaches ruel, jo-ar, rio, john, jords and jessie In one of my casual conversati … more →
August 17, Marathon Training Update
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ernestlewis wrote 4 months ago: Sunday August 16, 2009 Logged my first 50 miler in 9 hours! Started the morning running with buddi … more →
August 14, Marathon Training Update
ernestlewis wrote 4 months ago: Taking it easy this week with last Sunday off but still achieved some milestones: Wednesday, August … more →
We All Need Walk Breaks
ernestlewis wrote 4 months ago: Business owners are often driven to succeed. Their mentality is keep it moving, keep improving, and … more →
16 More To Go! Honoree Update
ernestlewis wrote 4 months ago: Hey Everyone, Wanted to give you an update on our Honorees for our fundraising effort for the Leukem … more →
Running On Empty, Strength Training, and Other Running Muses on a Sunday LSD
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tighthams wrote 4 months ago: By Alix J. Shutello It’s been a while since I have written and for that I apologize. Work pri … more →
July 29, 2009 Marathon Training Update
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ernestlewis wrote 4 months ago: Milestone run on Sunday July 26th…39 miles straight! Woohoo! It was a great morning for runn … more →
Friends on the Trail
ernestlewis wrote 5 months ago: Friends on the trail, will share their water, offer to lead when you are tired, catch you when you f … more →
July 13, 2009 Marathon Training Update
ernestlewis wrote 5 months ago: This one is for Honoree Alexa Brown who is in Hospice. Please support the fight against cancer by d … more →
July 10, 2009 Marathon Training Update
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ernestlewis wrote 5 months ago: Birthday today. 20 years ago, I would have never imagined running marathons and training for these … more →
July 6, 2009 Marathon Training Update
ernestlewis wrote 5 months ago: Good week of running! Clocked 72 miles last week through Saturday. The bulk of that was the long r … more →
