Tags » Running Faster


2012 was the golden era of my running. If you click on the little running tab up there ^ you will see that in 2012 I earned a PR (personal record) in every distance that I ran. 820 more words


3 Tips to Getting Faster Right Now!

It’s spring time, and all of the local 5K races are cropping up.  You are motivated to get out there and run, and motivated to try and get a faster time from your last 5K.  325 more words

Treadmill Musings

Once upon a time, several years ago, after some serious mom nagging pressure, I became a runner. Since then, I’ve fallen in love with the sport, often labeled by friends and acquaintances as crazy, animal, beast, running fool, and many other nicknames I simply take as compliments. 1,699 more words


Running Roundup – A collection of running links around the internet

Oh my gosh, as John McEnroe would say, “You cannot be serious!” That dude is actually running a 360-degree loop!!