Hello once again to all of you Virtusites out there! I’ll keep this one short today (no, seriously). In two weeks, on April, 13th, The Ava Brown Memorial 5K is being held here in Jefferson Cit… more →
Team Virtuswrote 1 month ago: Hello once again to all of you Virtusites out there! I’ll keep this one short today (no, seri … more →
wrote 4 months ago: I’ve been blogging for CHEO Moms and Dads this month. Check out the latest at: http://cheomoms … more →
wrote 8 months ago: Today marks the first day of Mitochondrial Disease Awareness Week 2012. Until a few short years ago, … more →
wrote 10 months ago: Hi! Hope each and everyone of you are doing great. I’m great and busy! However, the last week … more →
wrote 11 months ago: When we titled this blog years ago, I don’t think either Brandon or I had a clue what a … more →
wrote 1 year ago: I have been writing for various blogs and print media on a casual basis for the past 2 years. Many o … more →
wrote 1 year ago: Our friend and Teammate, Robby Brown, and his wife, Sarah, are putting on The Ava Brown Memorial 5K … more →
wrote 1 year ago: I was told I had speed (however relative that term may be) so that meant I competed in track & f … more →
wrote 1 year ago: For my first marathon, I decided to raise money for Girls on the Run – DC. I had months to col … more →
wrote 2 years ago: As the heat radiated off the asphalt, the sun mercilessly beat down on my sweaty, already sunburned … more →
wrote 2 years ago: Yet another inspiring post was written today as part of our World Give Day blog series. A big thank … more →
wrote 2 years ago: Hello once again to all of you Virtusites, both new and old. This blog post will not be the typical … more →