Blogs about: Running In Colorado
Featured Blog
Day 84, 85 and 86: The Sickness
The week has been rough and it isn’t getting better. Yes, I am sick. The common cold – stuffy nose, lack of energy, etc. I have been overloading on water and hoping to wash out the viru… more →
The many. The proud. The Gomer Nation
Flying Pig Half Training: Week Eight & Nine
— 1 comment
wrote 4 weeks ago: Last week it didn’t feel right to post my training, so I’ve combined weeks eight and nin … more →
How to train for Colorado running...
— 4 comments
wrote 1 year ago: That’s the question I ask myself everyday. I have just under three weeks until I hit high alti … more →
Urban Trails around Denver's Lake and Rivers
wrote 1 year ago: When I moved from Seattle to Las Vegas six years ago, I thought I would miss the color green. I didn … more →
NoCo Update: A Typical Weekend...
— 1 comment
wrote 1 year ago: I hope everyone of my followers is enjoying the fall as much as I am! There are so many beautiful cr … more →
Day 84, 85 and 86: The Sickness
wrote 2 years ago: The week has been rough and it isn’t getting better. Yes, I am sick. The common cold – … more →
Day 77, 78 and 79: Legendary
wrote 2 years ago: The peak of this training program is in full effect. It is all down hill after this, at least that … more →
Day 73 and 74: Mileage milestone.
— 1 comment
wrote 2 years ago: A hectic Wednesday forced me to shuffle up the training schedule. The length didn’t allow for … more →
Day 70: The rest is over.
— 1 comment
wrote 2 years ago: Time to get back in it. Enjoyed the rest. Spent some time icing and heating my ankle, and even rub … more →
Day 67: Facing a giant.
wrote 2 years ago: “Who is this uncircumcised Philistine that he should defy the armies of God?” No, this i … more →
Day 63, 64, 65, and 66: Getting through the routine.
— 1 comment
wrote 2 years ago: Monday was a great “rest” day. Seriously, my rest day consisted of biking all over Denv … more →
Day 61 and 62
wrote 2 years ago: Time goes too fast I noticed as I look back on this weekend. I completed 12 miles early Saturday mo … more →
Day 59 and 60: Remember the rise, not the fall
wrote 2 years ago: The weather Thursday was amazing. When I went to run it was 55 degrees. Just a little chill at the … more →
Day 57 and 58: Inspiration one day, dumpsville the next.
wrote 2 years ago: Pain has inflicted itself on my foot just 8 weeks before the Denver Marathon. Luckily I can run on … more →
Day 52 and 53:
— 1 comment
wrote 2 years ago: It almost was cold Thursday morning. Fifty-seven degrees! I was thrilled to feel the chill on my l … more →
Day 47,48 and 49: Push to exhaustion
— 1 comment
wrote 2 years ago: It has been an amazing past couple days, athletically. Saturday kicked off with the Warrior Dash. A … more →
Day 46: A look back
wrote 2 years ago: Today’s Agenda: Rest. After the past couple (bad) runs I am glad to reach a rest day. Around … more →
Day 43 and 44: Relief and encouraged
— 1 comment
wrote 2 years ago: Monday’s Agenda: Rest. Tuesday’s Agenda: 3-mile run. Welcome, Today I am home in Color … more →
Day 32: California sunshine
wrote 2 years ago: Today’s Agenda: 3-mile Pace – 10:45/miles Welcome Readers, Tonight I write to you from C … more →
Day 31: Final Colorado-run till the Half
wrote 2 years ago: Today’s Agenda: 6-mile run Time - 1:06:02 Pace - 11:00/mile Good day to everyone, All pack … more →
