Blogs about: Running Injury
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Like a rollin' thunder chasing the wind
This summer the sky over my city is as often lit up by lightning as it is by the rays of the sun. The flash storms roll in without warning, lightning literally coming out of the blue (check out some… more →
My Running Shorts
Winter Wonderland :)
britdanielle7 wrote 3 days ago: It’s soooo nice to say that the semester is completely over with! And I just found out I have … more →
"Back To The Slope!"
— 3 comments
kingofpots wrote 1 week ago: 1. When I was a cadet at the Philippine Military Academy, I always hear this statement or command fr … more →
Lesson learned.
— 2 comments
edebelenmd wrote 1 week ago: As DocT once said referring to physicians: “Do as we say, and not as we do.” Running has taken a bac … more →
Medial Tibial Stress Syndrome....It's not what you think !
— 1 comment
Dr. Andreo Spina wrote 2 weeks ago: A topic that I routinely cover during the F.A.P. Lower Limb seminars is the origin/cause of Medial T … more →
Rehab, recovery and running rhythm
— 6 comments
digitaldash wrote 2 weeks ago: Rest... in pieces? Rest for 3-5 days. This was Kuya BZ’s instruction when I finally admitted t … more →
Finding The Culprit
— 6 comments
kingofpots wrote 2 weeks ago: 1. On December 8, it will be one month sice I finished the PIM Pasig River Marathon where I had an i … more →
Post Injury Analysis & Treatment
— 4 comments
kingofpots wrote 1 month ago: To get a full appreciation of what happened to me last Sunday’s PIM, I tried to look for chart … more →
help!
— 11 comments
Christina wrote 1 month ago: so today I went out for a 5 miler and I had shooting pain in the my right inside ankle. The first th … more →
Admitting Defeat
— 8 comments
charmcitykim wrote 1 month ago: I have not run in four weeks. The Philadelphia Marathon is less than one month away. I have missed … more →
18 Miles = Big Time Blood Blisters
Carrie wrote 2 months ago: Massive post-18-miler blood blister Went on my first 15+ run today and made it a full 18 miles. Rout … more →
bone bruise again?
joan9 wrote 2 months ago: Last year, I experienced a bone bruise for the very first time on my right foot. I’d run a 30K … more →
Most underworked muscle?
ftwheaton wrote 2 months ago: Many fitness professionals believe that the hamstring is the most underworked and neglected muscle. … more →
The Core of the Matter
— 1 comment
plusrunner wrote 2 months ago: The past three weeks, I’ve spent quite a bit of time getting to know my “core”. N … more →
Tempo Workout Went...
Chad T wrote 2 months ago: Last big workout of training. 35min easy, 15 min tempo, and repeat, 35 min easy, 15 min tempo. Fel … more →
Trying to Listen to My Body
— 8 comments
charmcitykim wrote 2 months ago: After receiving a comment from Running Shorts about the magic of Active Release Technique, I googled … more →
Not back from Argentan
xi'an wrote 2 months ago: The half-marathon in Argentan took place yesterday and, out of sheer masochism, I looked at the resu … more →
Injured Reserved
— 7 comments
charmcitykim wrote 2 months ago: First I’d like to announce that I have not become a victim of neighborhood crime just yet. An … more →
Back in therapy
jvoss wrote 3 months ago: Physical therapy, that is! Last year I swam quite a bit and I injuyed my shoulder. I spent part of … more →
Nutty Sweet Love
— 17 comments
Mia {runs and rests} wrote 3 months ago: {Injury Update: Thank you all for your sweet comments on my last post. It’s been almost a week … more →
