Tags » Running Intervals

Running ideas.

Wendesday- Sloooooow down!

This may be the only week (besides vacations of course) that I would love it if the days could slow down just a bit.   983 more words

Swim, Bike & Run... Oh my!

(Post run)

Sorry for the radio silence peeps, this week has just ran away with me! I did attempt to blog yesterday but something was up with my laptop / the site, and it wouldn’t allow me to click on dashboard to open a new post¬†(hrmphh!!)! 535 more words