Tags » Running Intervals

Swim, Bike & Run... Oh my!

(Post run)

Sorry for the radio silence peeps, this week has just ran away with me! I did attempt to blog yesterday but something was up with my laptop / the site, and it wouldn’t allow me to click on dashboard to open a new post (hrmphh!!)! 535 more words

Week 5 of Body for Life

As I’m writing this I am one workout away from finishing my sixth week of Body for Life and that means I’m almost halfway through!  I am so pumped about that.  589 more words