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Make running an adventure.

How to fit running together with a busy life

I  started running at the age of 12 and it often seemed to involve travel. It was always an adventure. 479 more words


Mya on the cover of Womens Running

Mya, Mya, Mya! In the words of Johnny Gill – “My, My, My!”

It’s no secret that everyone loves Mya. Whether it be for her musical and dancing talents or just her incredible figure, the love for the “Case of the Ex” singer has never been hidden from the masses. 238 more words

Black Digest 101