Tags » Running Nutrition

Feed the Run...Just eat the D**n Cheesecake

We interrupt this regular blog post series “Feed-the-Run” that typically features healthy, good-for-you, guilt-free recipes to bring you a fat-filled, dense, mouth-watering and delicious suggestion for feeding your run—the Toasted Marshmallow S’mores Galore™ from The Cheesecake Factory. 386 more words


5-Part Running Series - Coming up!

I recently ran a 10km race the day after a very traumatic incident with a family member. I almost didn’t even run, but I decided to make the best of the situation because after all…that’s life and it loves throwing curveballs, and at the very least I would get a training run out of it. 146 more words

Q&A: Ask Tux!

Q: Since this is your fifth time training for a marathon, you must be really experienced. What should I do to get started running?

A: This is the most common question I get when people find out that I’m a marathoner.  637 more words

Marathon Training

Hey friends, thanks for your patience while I try to find my blogging rhythm. I’ve spent the past week thinking about all of the things I want to write about, and I was so overwhelmed with ideas that I didn’t know what to pick first….so I just didn’t write anything, which is kind of counter-productive. 1,101 more words


10 miles, it's the new 10km

So, two Wednesdays have passed and to cheer myself along on what many people call ‘hump day’ ( all downhill to the weekend once Wednesday is out the way!), I’ve ran 10 miles after work. 609 more words

Ladies Of A Certain Age