Having been declared “technically injury free” last Tuesday – a whole ten days ago – and advised to give it about a week until I ran again, this morning was the morning. Lovely… more →
firsttimerunnerwrote 2 weeks ago: Today was my last day of physical therapy!! I have been discharged and cleared for all activities to … more →
wrote 3 months ago: I went for my second run since I was given the all clear from the physio. The first run had felt fan … more →
wrote 3 months ago: Ten days ago I was on a hen weekend in Berlin and although nervous about my back I made sure I had p … more →
wrote 3 months ago: Having been declared “technically injury free” last Tuesday – a whole ten days ago … more →
wrote 4 months ago: It being the last day of the year, those good people at WordPress this morning sent me a stats-lover … more →
wrote 6 months ago: There are many reasons why this splendid print and sentiment from the Tom Paine Press are close to m … more →
wrote 6 months ago: After almost two full days in my bed, I finally feel human. Thank you head for finally kicking that … more →
wrote 11 months ago: Or “Where did that extra 1K come from?” Home alone, with @agentkiss and the Master still … more →
wrote 1 year ago: Another day, another week, another season seemingly. First the first time in recent memory, the skie … more →
wrote 1 year ago: Longest stretch of the legs since 23 July 2011 today, so Nike+ tells me. Twenty minutes, 3.5K. Glori … more →
wrote 1 year ago: In the mid-noughties, I did some work with a wonderful New Englander journalist, Miriam Weinstein, w … more →
wrote 1 year ago: Congratulations to all the runners who knoscked over the 12-hour option at the Stromlo Running Festi … more →
wrote 1 year ago: Meet my new friend, the DonJoy Fourcepoint Knee Brace (mind the Vibrams Sprint tan on my foot)! Hope … more →
wrote 2 years ago: For the past one week, I’ve been regularly going to the Gym to strengthen my knees, quadriceps … more →
wrote 2 years ago: By Jordan Metzl Metro Sports URL: http://www.active.com/running/Articles/Playing_the_pain_game.htm … more →