Blogs about: Running Rehab

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All Systems Go!!! (but slowly and with a plan)7 comments

scotty2u wrote 2 weeks ago: Today was my last day of physical therapy!! I have been discharged and cleared for all activities to … more →

Tags: Running, torn labrum, run 26.2

The Second Run Back

kat_rocket wrote 3 months ago: I went for my second run since I was given the all clear from the physio. The first run had felt fan … more →

Tags: Running, Training, Injury, For the love of running, back injury and running, rehabiliattion

Cross Training: Not All Exercise is Equal!2 comments

kat_rocket wrote 3 months ago: Ten days ago I was on a hen weekend in Berlin and although nervous about my back I made sure I had p … more →

Tags: Running, Injury, For the love of running, Running Injuries, Cross Training, Swimming

Running again - a few tentative steps

firsttimerunner wrote 3 months ago: Having been declared “technically injury free” last Tuesday – a whole ten days ago … more →

Tags: Progress, lewes, Barefoot running, minimalist running, Biking, virgin runner, Runner, Running, Jogging

Out with the old

firsttimerunner wrote 4 months ago: It being the last day of the year, those good people at WordPress this morning sent me a stats-lover … more →

Tags: Running, lewes, Not Running, Barefoot running, minimalist running, Runner, Running, First-time runner, East Sussex

Bonfire boy takes another tumble

firsttimerunner wrote 6 months ago: There are many reasons why this splendid print and sentiment from the Tom Paine Press are close to m … more →

Tags: Progress, lewes, new run, Barefoot running, Innovation, minimalist running, Runner, Running, First-time runner

Finally Human again7 comments

Leesah Em wrote 6 months ago: After almost two full days in my bed, I finally feel human.  Thank you head for finally kicking that … more →

Tags: Running, cross train, Fitness, Cross fit, Half-Marathon Training, rehab, health, Running, migraines

How reliable is Nike+?

firsttimerunner wrote 11 months ago: Or “Where did that extra 1K come from?” Home alone, with @agentkiss and the Master still … more →

Tags: East Sussex, Dawn, Nike, 5k, Weather, 6K

Spreading my wings

firsttimerunner wrote 1 year ago: Another day, another week, another season seemingly. First the first time in recent memory, the skie … more →

Tags: Progress, lewes, new run, Running, Jogging, First-time runner, East Sussex, Dawn, Kingston

The birds1 comment

firsttimerunner wrote 1 year ago: Longest stretch of the legs since 23 July 2011 today, so Nike+ tells me. Twenty minutes, 3.5K. Glori … more →

Tags: Running, Progress, lewes, new run, Running, First-time runner, East Sussex, Back..., Dawn

The surprising power of family runs

firsttimerunner wrote 1 year ago: In the mid-noughties, I did some work with a wonderful New Englander journalist, Miriam Weinstein, w … more →

Tags: Running, Progress, lewes, Running, First-time runner, Weather, Mental Health

Another Happy Hoka - Billy Pearce, Coast 2 Kosci medic1 comment

hokaau wrote 1 year ago: Congratulations to all the runners who knoscked over the 12-hour option at the Stromlo Running Festi … more →

Tags: Hoka one one, Road-Running, ultra, Hoka OneOne, running shoe review, Ultramarathon, long run, running injury

My knee brace is here! (Photo)3 comments

Jacqueline Valencia wrote 1 year ago: Meet my new friend, the DonJoy Fourcepoint Knee Brace (mind the Vibrams Sprint tan on my foot)! Hope … more →

Tags: ACL Injury, Marathon Training, hot weather running

On Rehab8 comments

kingofpots wrote 2 years ago: For the past one week, I’ve been regularly going to the Gym to strengthen my knees, quadriceps … more →

Tags: Running, stretching, insights, Runners' Training, Runners Injury, Jogging, Gym workout

Playing the Pain Game: Dealing With Injury

strengthperformance wrote 2 years ago: By Jordan Metzl Metro Sports URL:  http://www.active.com/running/Articles/Playing_the_pain_game.htm … more →

Tags: Strength and Conditioning, 3rd Party Blog, rehab, Conditioning, Strength Performance, Running, strengthperformance.com, Strength Performance Network, active.com


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