Blogs about: Running Schedule
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Tuesday Training: Marathon Training Week #4
Sorry! Late again, I’m not sure what my deal is – but, lately blogging is like #99 on my list of “Kara’s Top 100 Priorities”. Just going to be quick and get this one down… more →
Peas 'n' Carats
Pre-Race and Post-Race: What I do
wrote 5 days ago: I have had a lot of people ask me lately how I prepare for and recover from a race. So I thought it … more →
Bad Angel Rule #125
wrote 1 month ago: Back in the Habit. We’ve waxed poetic many times about how to get yourself out the door for a … more →
April 8, 2013 -- Back to Reality
wrote 1 month ago: Well, on the one hand, Nashville was amazing. On the other hand, I was completely unhealthy and didn … more →
March 28, 2013 -- CRUSHED it!
wrote 1 month ago: Whew, what a run!! I owned that treadmill tonight! I worked all day and it really wasn’t that … more →
B&A Half Marathon Training: Week 5
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wrote 3 months ago: I promised myself that I would get back on track this week AND incorporate some speedwork. I want to … more →
Day 143: Weigh-in, 30 Day shred level 2, Marathon pre-training training
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wrote 4 months ago: Let’s start with the bad news first. Last weigh-in 1/14= 173.6 (this was up 4.4 lbs. from previous w … more →
Shamrock Shuffle Time: Week 2 Training
wrote 4 months ago: Hello again! I’ve come back from the gym and completed my week 2 training run schedule. This … more →
Day 125:Pre-training marathon Training
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wrote 4 months ago: When we start contemplating running a marathon, we immediately think to get a training Plan. My fir … more →
New year, first half. Literately.
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wrote 4 months ago: January 1st is such a motivating day. I love the fresh start to a new year and the excited buzz arou … more →
2013 Running Calendar
wrote 4 months ago: I was reading an article on Runner’s World magazine website about creating a monthly plan for … more →
Day 122: Last blog of 2012; Day 8 whole food detox(I cheated) and 2012 summary
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wrote 4 months ago: Today was day 8 of my detox and it started off well. Then I had a lunch date and I ate fries. The wo … more →
Day 107: Mid month check in.
wrote 5 months ago: At the beginning of this month I had a few goals. One was to get to 159.9lbs by the end of the year. … more →
Weight Watching Wednesday: Get those running shoes on!
wrote 5 months ago: Ok, this may sound mean. But: If you want to lose weight, there ist only one way to do it! You will … more →
December 2012 Running Schedule
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wrote 6 months ago: In 2012 I started running and I’m not going to lie, I got a little bit addicted to it. The onl … more →
Active Advantage, is it worth it?
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wrote 6 months ago: I am looking at all of the races I want to sign up for next year. Several of them offer a discount i … more →
Week 4 Running
wrote 7 months ago: Monday Run & Walk- Run 8 min Walk 1 min Repeat 3x Run 3 min Tuesday Walk easy 30 minutes Wednesd … more →
5K Training Schedule
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wrote 7 months ago: It’s no secret that we’re living in an exciting time for women and running. It seems lik … more →
Tuesday Training: Marathon Training Week #4
wrote 8 months ago: Sorry! Late again, I’m not sure what my deal is – but, lately blogging is like #99 on my … more →
LATE Tuesday Training: Marathon Training Week #3 (Plus Weekend Fun)
wrote 8 months ago: Sorry! This is waaaaay late… I want to get it down, so here is the training post from last Tue … more →
