Is there more to running trails than just running trails? I think so. What I mean by that is if you are out running trails then you are out in nature. Maybe you are on a mountain trail or in the deser… more →
Ultramarathon and Trail Runningwrote 11 hours ago: Hello, old friend.It’s been a while since I hit the track… and I could tell with each st … more →
wrote 13 hours ago: I was never one to be paranoid. I’ve run at night, early mornings, through cities, dirt country road … more →
wrote 1 day ago: Let’s say you’ve thought about the possibility. You’ve bandied the idea around a … more →
wrote 1 day ago: More Health and Fitness News & Tips at Greatist. … more →
wrote 1 day ago: I went for an easy 5-mile run yesterday morning before work. I woke up at 6 a.m. threw on my running … more →
wrote 1 day ago: 101 greatest training tips of all time—for beginners, veterans, marathoners, and everyone in between … more →
wrote 2 days ago: A close friend of mine has been a runner for around 18 years. His day job has been a teacher in the … more →
wrote 2 days ago: Big news, peeps. Fort Man is gone. RIP.In case you missed out on my continuing coverage of a man who … more →
wrote 3 days ago: What did you do last Saturday? I hope you had a good evening because I owned the night!!! I cannot s … more →
wrote 3 days ago: It’s good to be back!I wish I could say I stepped right into the swing of things easily, but t … more →
wrote 3 days ago: My new minimalist Trail Shoes, by New Balance There is nothing like a new pair of shoes to make me l … more →
wrote 6 days ago: Checking through the data collceted in our recent How Fit Are You Survey, it seems that running is v … more →
wrote 1 week ago: As the sun sets over spring marathon season part of me is glad that my life is no longer dictated by … more →
wrote 1 week ago: Once I had gotten rid of my nerves in preparation for the Team Naturally, Run training session, we g … more →
wrote 1 week ago: “10 Tips To Inspire Your Running Life” for iPad New Free eBook from Coach Reed!! by Patr … more →
wrote 1 week ago: I’ve mentioned before that this is the third year I’ve attempted Couch to 5k. I just wan … more →
wrote 1 week ago: I have to say, during my whole training season I have been spoiled with some great weather. We … more →
wrote 1 week ago: Yesterday I did something I never thought I would do. I voluntarily ran on a treadmill… and th … more →
wrote 1 week ago: Tips betul ke entah. Selalunya kasut jogging/running ada ‘flipsole’ atau pelapik kasut. … more →