Tags » Running

Running Up That Hill

Today I went for my first run in forever!

I think the last time I ran properly was in P.E. in high school!

A friend of mine has been getting into running lately and has an app on her phone she uses to help. 187 more words



Confession:  My life has been out of whack the whole year.  I was working ridiculous hours for a company who couldn’t find a f#$k to give about the ridiculous hours I was working.   600 more words

Lani Says

Scientists have discovered a CRAZY new way to get in shape!

It’s called ‘getting off your fat ass and doing some exercise’ – it’s free and it really works!

I’ll be honest, I’ve lied to you. Scientists didn’t discover it, and its not a… 76 more words


What is it that you want?

My body’s changing. And I’m not sure how I feel about it.

I work out 6 days a week. Currently, my typical week consists of 3 runs, 3 – 4 CrossFit classes, 1 yoga class and about 100 km of casual biking, 1 complete rest day. 658 more words

Working Out

The Talk Test

I have a bad habit to race my long slow distance (LSD) run. These runs are not meant to be too hard, they are useful to practice being on your legs for a long amount of time. 356 more words


Trends in Running Advice

Have you ever noticed that in a given month there are about 5 different places you’ll read the same kind of running related advice?

The running advice trend I noticed this month is that we should all shower with our running clothes one. 279 more words


It's That Time Again! #Chewsdays and Accountabilibuddies

In case you missed part one  and part two  of our ongoing #Chewsday Challenge, go ahead and check them out.  Go.  Now.  Hurry up.  We’re waiting. 369 more words