Tags » Running

Taming the route

Ever since I started following a plan set by the Coach, I’ve not gone on any different routes as I decided to work on something he calls mastering boredom. 164 more words


Cross Training: First world problems

Let me start off by saying I wimped out and I am doing the “Couch to Half Marathon” program. I know I could have done a different variation given the miles I have been racking up, but I wanted to have a couple of weeks of less mileage.¬† 494 more words


No Ego Challenge - headtorch race at Whinlatter

We at last got an event in Whinlatter with very low wind. This is the only true Mountain Forestry site in England and our last event here had horizontal hail and sleet. 181 more words

Lake District

- never let mistake define who you are -

I created this artwork base on what happened to me just recently. Rushing to accomplish something and doing it blindly with not the right state of mind can lead to some unwanted result. 47 more words


Weekly Workouts: Joining a Team!

Happy Sunday everyone! I am up super early because my mind is just racing and I can’t sleep. All good things, just thinking about everything that needs to get done for Christmas so my mind is constantly going through the to-do list. 711 more words

Race day countdowns

Due to work being manic my weekly run training has been pretty poor. As the old Chinese saying goes ‘the more you sweat in training the less you bleed in battle’, this worries me so I thought I add a countdown to section in the blog … Which as well as giving me a sleepless night should also spur me into training. 38 more words


Back into it. The third and final installment of our south island roadie with my sister Kelly and her hubby Adam. To recap we’ve camped Kaikoura and Lake Pukaki, backpacked Mount Cook and recharged¬†in Wanaka. 884 more words

New Zealand