“…I realized and admitted to myself that I was not a being of comfort and complacency, that only by the wind on my face, the trails beneath my feet, and the adventure along the road could I truly be happy.” – Drizzt Do’Urden… 1,417 more words
Tags » Running
Hi everyone! I hope you live in a place that is getting a bit of a warm front right now. In Philly it went up into the 60s yesterday and it felt so good to be outside in just a hoodie (although tomorrow it will be back down in the 20s so my winter coat is still out!). 1,211 more words
I don’t get sick very often, but this time around I caught a nasty cold that dragged me through hell and back. It was so bad I had to take two sick days off work just to try to get enough energy to not feel like I wanted to sleep 20 hours a day and blow snot out of my nose the other four. 316 more words
Mom: What are you guys up to now? Doing homework?
Me: No…we’re going to Vegas!
Apparently “going to Vegas” conjures up images more similar to the…1,358 more words
After recently talking with my doctor, I reaffirmed my belief that there is no need to do cardio to be healthy. Yes, cardiovascular exercise is healthy for you, but it isn’t optimal in achieving the goals of most people, especially running. 349 more words