Tags » Running

Awards?! Yay!

This morning I came into work and was checking WordPress as I was checking my e-mail and noticed that I was nominated for a Liebster Award! 811 more words

happy Wednesday!

Random, but I love race signs and saw this and wanted to share! Hope you’re having a happy Wednesday :)


Slow Down And Enjoy The Ride

 “Slow down and enjoy life.  It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.” 386 more words


Training: A Different Kind of Speed Session

Heart Speed Sessions

I love a good speed session – I find them so much more enjoyable than long, slow, drawn out runs mainly due to my very short attention span. 329 more words


Birthday Sushi and Weds Spin Playlist.

Tonight I’m teaching my 2nd to last spin class of the week and then it’s countdown to Puerto Rico! I can’t believe I’m leaving in 2 days. 260 more words