Tags » Running

Tiptoeing toward the Jody book again

My little sister died 25 years ago.

When I started writing about Jody being sick, it was just in my journal, just to vent, just for sanity (thank you, Benj, for knowing that). 554 more words


2014 GWTC Turkey Trot!

Yeah! Lots of fun and beautiful weather this morning for an always-fun race! Click on the picture below for all of the pictures.

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Injured on the ice!

Short Story:

Friday I fell on the ice and I broke my wrist. I visited 2 hospitals and 2 clinics to get help.  It was a bad break.   1,393 more words


Morning workout update

So far… not so good.  Am I the only one that sets goals and then immediately something comes up to derail my efforts?  At least it seems that way sometimes, guess I’m just feeling a bit pessimistic right now. 243 more words



It’s been a miracle that after 1100 races run, the body can only take so much pounding. Doing this for over 46 years now, one should be prepared for anything at any time.   452 more words