Tags » Running

Race in review #STWM

I ran the Scotia Bank Toronto Waterfront Half Marathon (#STWM) on Sunday as did many Torotonian runners, it is such a great event every year.  This year was especially great as it was the 25th year it was run… amazing!!  727 more words

3 Tips for Running a Seamless Google Hangout

I recently had the opportunity to host the first ever student run demo slam that experience was great but due to the horrid amount of technical issues, it became less fun. 228 more words

Weekly Reflections

Happy Hallow-lean

Wella, holla mintlings — long time, no see (…no write?)! I, Cosy, choose to take some time off from September to October. This was honestly much less of conscious decision as it was an unfortunate lapse on my part due to extreme stress. 422 more words



Oh, there it is, every day. Just sitting there. With its plaintive digital readout, emitting a random squeak when it’s jostled to make room for placemats or newspapers or the butter dish. 352 more words


Now Available: adidas Response Boost

Boost technology too expensive? Rubber too thin? Here’s adidas’ Response to that! The adidas Response Boost! 101 more words


I absolutely adore Halloween. Kids running around in costumes, crisp fall air, carving pumpkins into cheerful jack-O’-lanterns, corn mazes, festive treats…what’s not to love?! As with most holidays, I love being over the top festive. 75 more words


Team WOD/Be Activated/Freedom Isn't Free News

Saturday October 25, 2014

Today during Open Gym and Team WOD we will have a team from Core Fitness and Physical Therapy performing “Be Activated” for 15 minute sessions. 230 more words