Tags » Sadhana

Eight quotes on yoga, life, and perfection by the late BKS Iyengar

BKS Iyengar, a yoga guru credited with introducing yoga to the rest of the world, died today. A longtime teacher and author, Iyengar’s advice on yoga and life was nearly as well-known as his yoga teaching. 359 more words

Week 34: Santosha

Studying Santosha, the second Niyama,is still a big challenge for me. This will be a week I dedicate to exploring my level of contentment with others setting boundaries. 153 more words


Book Review: "Cave of the Numinous" by Craig Williams

Tantric Physics I: Cave of the Numinous”
Craig Williams, a.k.a. Yogacharya Dharma Rakshaka
Theion Publishing, 2014
159 pages, hardbound (540 copies), leatherbound (60 copies)

First of all, let me say a little something about the artifact itself. 853 more words

Blog Posts

High Priestess Sadhana: Self Generation

This is a sadhana I was requested to write for my lama. A sadhana is a Buddhist ritual, over-simplified but true. Depending on the type of sadhana there is a set formula they follow, like any ritual tradition, and the methodology and cosmology behind them isn’t exclusively Buddhist. 1,095 more words


Feng Shui para tu vida


Estamos felices de compartir con ustedes la realización del cuarto taller de SADHANA Yoga Integral. Esta vez el tema es Feng Shui, una ciencia que se originó China hace miles de años y que nos brinda herramientas prácticas y sencillas para armonizar los espacios donde vivimos o pasamos muchas horas. 720 more words

Week 33: Tapas

I’m back to Tapas! For the next seven days, I will explore the third Niyama again. This time, I’ll work on staying focused. 138 more words


Nuestros horarios de invierno

Tu espacio para practicar yoga, como en casa

La sala de SADHANA es un lugar ideal para practicar yoga o para tener tu primer acercamiento con esta milenaria disciplina. 415 more words