Tags » Sadhana

New Year + New You

I am excited to share with you my new online program: NEW YEAR + NEW YOU

21 Days of Yoga + Ayurveda + Healthy Eating = Sacred, Sexy, Sumptuous You… 1,401 more words


Week 51: Ishvara Pranidhana

Nearly a full year into this sadhana, I’m noticing the natural need for support, guidance, and faith in the teachings. Practice isn’t easy, yet as someone told me recently, “Life isn’t a struggle.”  The difficulty at times in showing up to practice consistently, however, can crowd out that truth. 154 more words


International Yoga Day Announced

Apparently, the United Nations has just adopted a new resolution to declare June 21st ‘International Yoga Day’. The move was put forward by the Indian Prime Minister Modi in a speech he made to the UN in September, describing yoga as “India’s gift to the world.” 363 more words


Healthy Physically & Spiritually

“Health and Beauty are the outer picture of the right mind”

“Do you think you want it or Do you REALLY WANT IT ?” ~CT Fletcher~ 428 more words


Of Meher Dhoon

Dhoon means tune, and I don’t know where this came from, but I suspect that it is from our Master himself. Bhauji loved Meher Dhoon, and in the celebratory gatherings that he engendered, this was usually sung and danced. 224 more words

Meher Baba

Week 50: Ahimsa

With forty-nine weeks of practice complete, I’m excited to be back to the first of the Yamas, Ahimsa. I’ve heard several teachers speak about Ahimsa being… 141 more words