Tags » Sankalpa

Yoga: On Why I Always Come Back to My Mat

I love yoga. As shocking as it was when I first realized it, I really do. For the past five years, no matter how long the hiatus, I always come back to my mat. 668 more words


Mein Sankalpa.......

Gestern kurz vor dem aufstehen konnte ich die Zeit wieder nutzen um mit Yoga Nidra meinen Tag zu beginnen……die meditative Entspannungstechnik hilft das Bewusstsein zu schärfen und im Unterbewusstsein Spuren zu hinterlassen. 196 more words

Philosophische Fragen


Originally posted 03/15/2013

Why do we do yoga? If you were to ask that question to 10, 20, 100 people you would get very different answers. 236 more words


Yoga Nidra – the good, the bad and the ugly

Yoga nidra, or commonly known as “yogic sleep”, is an ancient tantric practice which gained huge popularity and application in our fast-speed, stressful and hectic world. 1,157 more words


Owl always love Roost.

It’s no mistake that we chose the owl as our “mascot” at Roost. Or rather, that the owl chose us.

We knew we wanted people to rest and rejuvenate in our space; in that, the name came easily. 314 more words


What's your Sankalpa?

A sankalpa can be likened to a new years resolution but is completely different because it is not tied to a material want, or a specific goal or objective. 382 more words


I am a beloved child of the universe and I deserve love, peace and security.