So over the past 6 months or so, my diet has undergone drastic changes. Up until then, I was very much an typical guy at 30, eating a diet heavy in carbohydrates, sugar, dairy, and meat. Despite my p… more →
FUNCTIONAL FITNESS ON THE BLUFFSwrote 3 hours ago: Santa Monica là một thành phố biển nằm ở phía Tây quận (County) Los Angeles, dân số khoảng 89,736 ng … more →
wrote 8 hours ago: Cool Cali … more →
wrote 15 hours ago: So over the past 6 months or so, my diet has undergone drastic changes. Up until then, I was very m … more →
wrote 21 hours ago: Top Chefs + Unlimited Plates + Unlimited Bubbly?! LOVE. The Spot: Border Grill (Santa Monica locatio … more →
wrote 1 day ago: [worldnow id=7352485 width=420 height=315 type=video] SANTA MONICA (CBS) — An LAPD detective finishe … more →
wrote 1 day ago: Happy June 1st everyone. We wanted to start the month off (and summer) right by posting an old video … more →
wrote 1 day ago: SHALER (KDKA) — There’s a sense of astonishment among neighbors on Grant Avenue in Shale … more →
wrote 1 day ago: I’ve had some time this week to explore some new food spots around LA. So far, I’ve enj … more →
wrote 1 day ago: Hope all of you had a fabulous Memorial’s Day to spend with friends and family! Not to mention … more →
wrote 1 day ago: Vacation is most definitely over. Not only am I back to running (ugh), but I’m back to work. … more →
wrote 1 day ago: The scarecrow in the local community garden got a makeover. Photo taken in Santa Monica. … more →
wrote 1 day ago: Best of both worlds: dogs in ewok garb. I’m sure you all are wondering what I’ve been up … more →
wrote 1 day ago: SHALER TOWNSHIP (KDKA) — Investigators say the suspect in a deadly home invasion-robbery cold … more →
wrote 1 day ago: SANTA MONICA (CBS) — Police said Thursday that they have solved a cold case murder dating back to 19 … more →
wrote 2 days ago: Usually I spend Wednesdays tutoring and then in my own classes. But today was a free day!! Checked o … more →
wrote 2 days ago: My Uncle Don often says that life is an excellent teacher. Tough though the lessons may be, the more … more →
wrote 2 days ago: Before I actually found a place to live in LA, I was living as a transient gypsy. Extended stay at a … more →
wrote 2 days ago: This past weekend Dan and I went down to LA to visit his parents, watch the Sounders match and celeb … more →
wrote 2 days ago: Everyone has a story worth telling. At least, I think so. Every person who has stepped foot in class … more →