Blogs about: Saturated Fat 2

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Do You Know What Margarine Was Designed For??? You Butter!!!

healthylifedr wrote 3 weeks ago: This may be the most interesting thing you learn all week… Margarine was originally manufactur … more →

Tags: coronary heart disease, LDL, HDL, butter, margarine, saturated fat, big food industry, Nutrients, Trans fatty acids

Crash Course in Saturated Fat - Our New Best Friend

Katie Kittrell, NTP wrote 8 months ago: Originally written July 2011 for my old blog The fact that fat is actually healthy seems to be the b … more →

Tags: Alzheimer's, saturated fat, Coconut Oil, Fat, butter, Heart Disease

Saturated fat: A necessary component for health.

musclegeek wrote 8 months ago: Sally Fallon Morrell of the Weston A. Price Foundation shared the following in a speech in 2010: (so … more →

Tags: Diet, health, Mental Health, Food, arachidonic acid, Sally Fallon, omega-6 fatty acid

Fish: A Four-Letter Word for Healthy! Shrimp, tomatoes and pasta, Tuesday Night Dinner any one?1 comment

Elaine Hastings, RD. Nutrition, Energy & Human Performance Guru wrote 9 months ago: Fish:  A Four-Letter Word for Healthy! Shrimp, tomatoes and pasta… Tuesday Night Dinner any on … more →

Tags: Nutrition, Nutrition News, Food, Heart Healthy, Omega 3, American Heart Association, dietary fiber, Wine tasting descriptors, cook

Bacon is a health-food5 comments

musclegeek wrote 1 year ago: Bacon is mostly fat. Healthy fat. 47% of it is monounsaturated oleic acid. The same that is in olive … more →

Tags: Diet, cholesterol, Health Foods, Fat, saturated fat, healthy bacon, Health & Food

How Bad is Saturated fat and Cholesterol? The Final Word.

musclegeek wrote 1 year ago: The conventional idea that saturated fat is bad is now very outdated and incorrect. Polyunsatruated … more →

Tags: cholesterol, Cholesterol, Fat, arthersclorosis, arthrsclorotic plaques, LDL

Paleo/Primal Diet is a High Fat, High Cholesterol Diet. And That's a Good Thing.2 comments

musclegeek wrote 1 year ago: Dietary fats are necessary for life. Cholesterol is necessary for life. People often ask me how I lo … more →

Tags: Diet, cholesterol, Cholesterol, Fat, saturated fat, Heart Disease, Oxidation, inflammation, Atheroslcerosis

Why You Should Eat Cholesterol and Saturated Fat.

musclegeek wrote 1 year ago: Don’t eat less cholesterol. Don’t eat less fat. Eat more whole foods. Whole real foods w … more →

Tags: Diet, cholesterol, Cholesterol, Fat, Sugar, diet, Sad, standard american diet, saturated fat

Eat Animals For Optimal Health. Not Monkey Biscuits!1 comment

musclegeek wrote 1 year ago: The rules of nature always hold true How do you keep an animal healthy and happy? You feed it what i … more →

Tags: Healthcare, Diet, grains, paleo, primal, Fat, diet, nutrient absorbtion, Sad

Saturated Fat and Heart Disease2 comments

Paleo Works wrote 1 year ago: Saturated Fat: Good or Bad? Lets start with some of the questions I get asked on a regular basis … more →

Tags: caveman diet, stoneage diet, Diet, saturated fat, Heart Disease, health, brain, Conditions and Diseases, Cardiovascular disorders

fast food + caffeine = extra fat

Heather wrote 2 years ago: We all know that fast food can make us fat!  But you may want to think twice before you order that b … more →

Tags: belly, Blood sugar, Journal of Nutrition, Fast Food, caffeine, Sugar 2


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