Blogs about: Saturated Fat
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Fats and Insulin Resistance
Here is an article I wrote for the paleo diet newsletter and if you want to subscribe go to thepaleodiet.com. Insulin resistance is thought to be an important contributing factor to the modern dis… more →
At Darwin's Table
MINYAK KELAPA TAK KENA MENGENA DENGAN SAKIT JANTUNG
Goodgrade wrote 14 hours ago: LEMAK JENUH DARI KELAPA TAK MEMPENGARUHI JANTUNG PENDUDUK POLINESIA Dua suku bangsa Polynesia yang t … more →
Eggs with pan-browned chickpeas
Jon Burr wrote 3 days ago: This is a high-fiber breakfast, tasty as heck, and pretty quick and easy to make. In the grocery t … more →
Eat Fat and Stay Healthy!
drtunisjr wrote 5 days ago: Did you know one of the healthiest things that you can do is consume MORE fat? Yes, Fat! The very th … more →
Top 5 Forgotten Superfoods (Two)
valerieberkowitz wrote 1 week ago: 2. Coconut, Palm & Red Palm Oil (Tropical Oils) & Ghee (India, Egypt, throughout the Middle … more →
Fat Has Some Virtues
— 8 comments
Ruth wrote 1 week ago: * Fat is your WORST enemy… WRONG! Did you know that fat actually has some virtues? * It’s only when … more →
What am I drinking?!
healthierchicago wrote 1 week ago: Sometimes the easiest way to change your diet is through substitution, choosing the healthier of two … more →
Don’t Listen to This If You’re Still Believing That
liveliving wrote 3 weeks ago: Does saturated fat negatively affect your health and physique? Much of the blame for diabetes, heart … more →
What fat people eat.
ambertides wrote 3 weeks ago: It seems like something of a curiosity. People assume they know what fat people eat. Well, they do, … more →
Proven Ways to Lower Your Blood Cholesterol
quicksilver24 wrote 4 weeks ago: Image via Wikipedia Much has been said about the ill effects of high levels of (”bad … more →
The Skinny on Fats
balancefromwithin wrote 1 month ago: Fat has a bad rap these days……Statistically speaking, you’re probably going to di … more →
Steer Clear of Red Meat for Fat Loss?
Rob Bowman wrote 1 month ago: Should you steer clear of red meat if you are looking lose weight? Can it fit into a healthy diet? I … more →
How healthy is your cooking oil?
drtunisjr wrote 1 month ago: One of the healthiest and cost effective things that you can do for yourself and family is to eat at … more →
It's Barbeque Season!
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Tanya Zuckerbrot, MS, RD wrote 1 month ago: It is that time of year again … ‘Tis the season for barbeques!! Although barbeques are g … more →
Tycoonism "We count our miseries carefully, and accept our blessings without much thought."
Mr.Tycoon wrote 2 months ago: One of the ironies in this world is most often we take our own blessings for granted. We are someti … more →
Oprah, you're never gonna live this one down.
gypsy818 wrote 2 months ago: Just because it’s “free” doesn’t mean you should eat it. If Oprah Winfrey wa … more →
Trim Your Waist and Keep the Taste at Chik-Fil-A
JoxBob wrote 2 months ago: A couple of Men’s Health reporters (Matt Goulding and David Zinczenko) have written a short ar … more →
My Snack for the Day (So I'm feeling a bit under the weather)
The Red Queen wrote 2 months ago: Death by Chicharron Today it’s death by chicharron. Garlic & Vinegar flavor. Nutrition Fac … more →
Cooking with Oils
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pattyledoux wrote 2 months ago: Everyone knows the foods to eat that improve health, although how we cook the food can be just as im … more →
link fest
musajen wrote 2 months ago: Because sometimes there are no words . . . U.S News & World Report talks about the Paleo Diet . … more →
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