Man, oh man it never gets old. Hearing that one phrase people always spit out when you say you don’t eat meat. What about protein? Well I am here to tell you that I get plenty of protein so don’t worry about me.
There’s been a lot in the news lately about fat, and a lot of it has been contrary to standard beliefs. Our government, organizations such as the American Heart Association, and our medical professionals have drummed into all of our heads that: 620 more words
Many people are in need of nutrition improvement. This may involve a great deal of work, but it might also involve just a little. Follow the tips in the article below to eat and feel better. 700 more words
Do you ever ask yourself the fundamental questions like, “How in the hell did humankind get to this stage in life, when it is OKAY to hurt another human being, for survival?” or “Am I the only one who gives a fuck?” 1,547 more words
It is really about time to end the war on saturated fat. There have been numerous studies over the last few years that have shown that there is not direct link between high saturated fat intake, heart disease and obesity. 467 more words