Blogs about: Saturated Fat
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Fried Crappie w/ Velveeta Rotini & Cheese, Roasted Red Potatoes, and…
Today’s Menu: Fried Crappie w/ Velveeta Rotini & Cheese, Roasted Red Potatoes, and Whole Grain Bread I fixed another mess of the Crappie tonight! I never get tired of eating Crappie. I seaso… more →
Meals on Wheels
…. And the Bad Fat
wrote 16 hours ago: Last week, I covered a story on the good fats in your, diet meanwhile the Annals of Neurology publis … more →
Fats: What's good and what's not
wrote 1 day ago: Brigadier General Clifford L. Stanley, U.S. Marine Corps First let me start off by thanking all the … more →
Heart Disease - Are You Drinking 'The Old School Cool Aid?'
wrote 1 day ago: The following article was excerpted from: www.scott.net Heart Surgeon Speaks Out On What Really Caus … more →
Must-See Video: Andreas Eenfeldt interviews Loren Cordain
wrote 2 days ago: On this blog you will find a number of videos by Andreas Eenfeldt (aka the Diet Doctor). His collect … more →
What if TheFatNurse Was Secretly a Double Agent?
wrote 3 days ago: Sometimes the news of saturated fats not being so unhealthy can come as a shock and met with huge de … more →
Memorial Day smarter choices!
wrote 4 days ago: Even as a personal trainer I enjoy indulging just like everyone else does. However I don’t wor … more →
Friday Fitness: Cholesterol
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wrote 4 days ago: I found out this week that my cholesterol count is stellar, and my LDLs are at 92!! I was just havin … more →
Time to Abandon the Diet-Heart Hypothesis?
wrote 4 days ago: In January, 2009, The American Journal of Medicine published a 62-page supplement (vol. 122, number … more →
Coconut, minus the hype
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wrote 4 days ago: Palm and coconut oils have made a huge comeback in the last few years. Both are very high in saturat … more →
The Healthiest Snack Bars
wrote 5 days ago: A box of Banana Nut bars and two Chocolate Chip Protein bars (Photo credit: Wikipedia) Snack bars ar … more →
Dr. Andrew Weil: Fat or Carbs: Which Is Worse?
wrote 1 week ago: Very Interesting! Perhaps Saturated Fats are not so bad after all… My husband will be pleased … more →
Tacos (Chipotlaholic #4)
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wrote 1 week ago: Tacos 2 Crispy corn tortillas 1 Soft flour tortilla 4 ounce chicken 2 ounce sour cream 1 ounce chees … more →
The fats of life
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wrote 1 week ago: Fats are another nutrient that often get a bad rap but they are also something that should be includ … more →
Fat in Red Meat and Butter May Hurt Your Brain
wrote 1 week ago: Previous research has shown that a diet high in saturated and trans fats is a no-no for maintaining … more →
'Bad' Fat May Hurt Brain Function Over Time
wrote 1 week ago: FRIDAY, May 18 (HealthDay News) — Women who eat a lot of “bad” saturated fat may … more →
Understanding Cholesterol
wrote 1 week ago: Eat fish. Fight cholesterol. Cholesterol comes in two most common types, the LDL and the HDL. LDL is … more →
Learn the truth about Saturated fats
wrote 1 week ago: This is a very informative video. He is not the best speaker I’ve ever heard, but the message … more →
Obesity
wrote 1 week ago: Obesity is a medical condition in which excess body fat has accumulated to the extent that it may ha … more →
Good food....most times
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wrote 1 week ago: English: (Photo credit: Wikipedia) When I was younger I didn’t much consider the consequences … more →
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