Tags » Saturated Fat

PHOTOS: See the most unhealthy dishes served at popular restaurants

NEW YORK (PIX11) — See the most fattening, unhealthy dishes served around the country at popular restaurants.

The Center for Science in the Public Interest compiles a list of the highest calorie entrees in popular restaurants around the US every year. 55 more words


Cheesecake Factory Takes the Cake for Xtreme Eating Award 2014

It is no shock that eating out can lead to consuming more calories than we should. What may be shocking is that some restaurant meals have more than 3,000 calories, meaning that you could take home most of the meal and still have consumed enough calories for the day in one sitting. 131 more words


Is eating fat good for you?

An article that may be of interest.

Eating fat is good for you: Doctors change their minds after 40 years
A DIET packed with fat is the healthy way to prevent heart disease, a leading British expert has claimed. 720 more words

My Coconut Oil Obsession

Anything coconut I probably have or want.  I love everything about it; the smell, taste, & feel.

The best thing about it, it’s good for me!   672 more words

3 Reasons Why Saturated Fat Is Your New Best Friend

Often wonder why your energy levels are low and every time you look in the mirror you see any progress.

Fat accumulates around your waist and you have enough energy to get your ass on the couch. 513 more words


Choosing butter over mystery oil

After 8 months of first using over-priced olive oil and then some mystery “Aceite Natural”, I’ve made the switch to butter. Putting that together with my 10 eggs per day is my middle finger to every 1990s dietician. 38 more words


7 ways to boost fertility naturally

When I discovered that cholesterol is the precursor to all steroid hormones including the sex hormones (estrogen, progesterone, testosterone, etc) as well as vitamin D it totally changed the way I looked at saturated fat ( 1,077 more words