We often get the question – what is Banting and what is this “diet” all about? The below information can be found on the website… 813 more words
Tags » Saturated Fat
Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington, and writes frequently for http://www.Lewrockwell.com.
If you’re going to overindulge and gain weight, at least try to make sure the extra calories come from unsaturated fats, a new study suggests. 632 more words
I love a good breakfast baked good. Something hearty, dense and a little sweet is perfect for me! This grain-free scone recipe took quite a bit of trial and error to get it just right — but the final result has pleased some of the pickiest eaters in my life… you know who you are ;) 255 more words