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Savage Army Apparel is at CrossFit Maple Ridge!

With the launch of our new CrossFit apparel company we have been looking for CrossFit boxes to hang our clothes in. Savage Army Apparel is excited to announce that… 108 more words

Aaron McCaw

Italo-disco singer Savage is coming to Southern California

Italo-disco singer Savage is coming to Southern California

80s Italo-disco legend Savage is coming to Southern California. Following the lead of Den Harrow, Fancy, Fred Ventura, Gazebo, Ken Laszlo, Lian Ross, Linda Jo Rizzo, he’ll be playing where the Italo action is centered — in Little Saigon!

Vietnamese New Wave

Week 2: April 21,2015 Don't Forget To Post Result!

Alpha

A) Segmented Snatch + 2 Full

@65% 4X5

(Pause 2 Seconds at each position)

B) 5 Sets

B1)Back Squats

3-5 Reps @80%

B2)Sprint

1 Rep For 6 Seconds @100% 140 more words

Crossfit

Savage Feeding

This time of the year is here, once again. Easter. It is a tradition here that today is the day when the fast breaks. And what better way to break it than eating a lamb… 364 more words

Philosophies