Sunday, September 20, 2009 1.2 mile swim, 56 mile bike, 13.1 mile run For me, training for my 3rd SavageMan race was by far the best. It helped to have so many Mid MD Tri Club members and friends trai… more →
challenge2helpwrote 3 months ago: Sunday, September 20, 2009 1.2 mile swim, 56 mile bike, 13.1 mile run For me, training for my 3rd Sa … more →
wrote 4 months ago: I walk a lonely road The only one that I have ever known Don’t know where it goes But it … more →
wrote 4 months ago: On August 15, a group of friends from the Mid MD Tri Club headed to Deep Creek Lake for some pre-rac … more →
wrote 1 year ago: I received an email from the race director of the Savageman Half Iron Triathlon. It read in part, Co … more →
wrote 1 year ago: In a few weeks we’ll be headed back to California for a week (or 10 days if you’re count … more →