Blogs about: Savasana
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Mapping the Body: Pelvis
In my mapping quest, I have moved onward and upward…quite literally…from the legs to the pelvis. My last few practices of leg mapping went fine, though I think I am nearly ready to give u… more →
The Svadhyaya Chronicles
Dear Diary
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blogasana wrote 2 weeks ago: Coming back to my blog after a break feels like it used to when I’d stray from my diary. There … more →
Relaxing Rain
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yogiclarebear wrote 2 weeks ago: In a recent Shavasana after a hot yoga session, I found myself deepening into relaxation by visualiz … more →
Yoga X - Day 4 again
David Buckham wrote 3 weeks ago: Hated it. But it works. As I have mentioned, I have had a couple of back surgeries, which destroyed … more →
Savasana ~ corpse pose
jennifer whitney wrote 1 month ago: Pattabhi Jois is quoted by Michael Stone in “The Inner Tradition of Yoga”, as saying that savasana i … more →
10 min plan - no.5
hibernopithecus wrote 1 month ago: Adho mukha virasana Starting as before: moving from AM virasana into AM svanasana repeat several tim … more →
Guided Relaxation with Yoga Jim
Yoga Calm wrote 1 month ago: We’ve been talking a bit about stress lately and the need for quality sleep and other habits t … more →
10 min plan - no.3
hibernopithecus wrote 2 months ago: Starting as before: moving from AM virasana into AM svanasana repeat several times, before walking t … more →
You Already Know How to Do the Most Important Yoga Pose
jennifer wrote 2 months ago: By Jennifer Clawson, RYT If you’re brand new to yoga, you’ve probably already done the m … more →
What is Your Intention?
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fibrohaven wrote 2 months ago: Each time at the start of a yoga practice, the instructor asks that we set an intention for that day … more →
Gayatri Mantra
yogajoe wrote 2 months ago: This is a Mantra I like to end the Trataka/Mantra section of my course with – so very peaceful … more →
Savasana: The Movie
rawyogis wrote 2 months ago: I know I’ve been there, and probably most of you have as well. You’ve reached the end o … more →
Scared of Savasana
jennifer wrote 2 months ago: By Jennifer Clawson, RYT I woman once told me that she had tried yoga before, but lying in savasana … more →
Obstacles to Maintaining a Home Yoga Practice
jennifer wrote 2 months ago: By Jennifer Clawson, RYT Obstacle #1. I don’t have enough time. You always have enough time. … more →
Finding My Savasana
superfitnessgirl wrote 2 months ago: I lost my savasana. Yes, it’s true. I lost it sometime a month ago and I’ve been trying … more →
buckets
anjalisalutations wrote 2 months ago: Jack and Jill went down the hill, their water buckets ready to fill. Jill’s was empty, Jack … more →
Yoga Postures
Anna wrote 3 months ago: Ahh, we’ve finally made it to the third spoke of the eight limb path, asana. The asanas are what mos … more →
Dead Body Pose
yogijenn wrote 3 months ago: Savasana – Dead Body Pose Dead Body Pose Focus on what feels good This is the easiest post, I … more →
False Identity
danapronounceddonna wrote 4 months ago: False identity occurs when we identify with the tools of perception instead of the true Self. Patanj … more →
stretching, biking, corpsing
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Wendy wrote 4 months ago: Spoon. Lengthen. Spoon. Synchronized snuggle-stretching in the sleepy hours before daybreak. An i … more →
