Tags » Say No

Just say no

We have a new nuisance company blighting our streets and ignoring our wishes to be left alone by taking no notice of door signs.

Primus broadband are scouring our suburbs using hard sell tactics, by telling lies and proving harder to get rid of than limescale. 136 more words

In The News

Saying NO

oh yes i’m in the dating field again this time i’m wearing punching gloves .these punching gloves are called NO .you can say oh she’s playing games or just a tease that is the wrong answer i’m weeding out people who will later on have me looking back thinking he just wasted my time. 206 more words

The Faulty Waste Management System of My Mind

It used to amaze me how people stay so cool and calm when other people try to disturb them. By disturbance here I don’t mean hurting but sharing or to be brutally honest ‘gossip’. 649 more words

Sex and Assertive Communication

I was amazed recently that a 24 year old woman I know had unprotected sex on holiday with a man she had just met. She didn’t insist on using condoms because… 561 more words

why are you still spinning plates?

I’m 37 and I finally feel like I am DOING the things I have dreamed of doing in my life, and I feel like they are God’s dreams for me as well.   875 more words


The Bill of Assertive Rights by Dr. Smith

Dr. Manuel J.Smith in his book When I say no, I feel guilty  stated 11  Assertive Rights:

I: You have the right to judge your own behavior, thoughts, and emotions, and to take the responsibility for their initiation and consequences upon yourself. 129 more words

Sexual Abuse

Diet, anyone???

Well.. that didn’t go like you expected.. :P