I love mayonnaise, but I no longer use the store-bought kind because I haven’t found a tasty one with organic oils, no soy and no chicken eggs. So I make it instead. Here is a basic sauce I use… more →
wrote 15 hours ago: Sickle cell disease is a group of disorders that affects hemoglobin, the molecule in red blood cells … more →
wrote 15 hours ago: World Sickle Cell Day Photo: workshopaboutsicklecellanemiadisease.blogspot.com June 19th, 2013 marks … more →
wrote 2 days ago: Today is Day 80. Foods I am currently eating with no reactions: Meats: Chicken, Beef, Turkey, Lean P … more →
wrote 2 days ago: This is the best 5-minute dessert you will ever have, I swear. It’s also great with strawberri … more →
wrote 3 days ago: This one was so good I made it two days in a row, with a different garnish each day. The first day I … more →
wrote 3 days ago: This is the last of the five museums on the UNESCO protected Museum Insel, museum island, I was yet … more →
wrote 4 days ago: For most people, biting into a fresh strawberry is a hallmark of summer. In a few more weeks, the pl … more →
wrote 5 days ago: You know one thing I miss from our days of eating processed foods? Condiments! I love sauces and di … more →
wrote 5 days ago: I prefer black olives for this recipe. The boy prefers green. Good thing for me that I’m the c … more →
wrote 5 days ago: Bone broth is kind of a Paleo staple, especially helpful to those of us with autoimmune and gastroin … more →
wrote 5 days ago: Obstructive sleep apnea (OSA) is a novel risk factor for sudden cardiac death (SCD), according to … more →
wrote 6 days ago: I LOVE stir fry. It’s so quick to whip up, and it really packs a nutritional punch, with very … more →
wrote 6 days ago: I would rather be what God chose to make me than the most glorious creature that I could think of; f … more →
wrote 6 days ago: Olive oil from Imperia in Liguria, Italy. (Photo credit: Wikipedia) “You shouldn’ … more →
wrote 1 week ago: Hi guys, I have been sick and finally getting better so we wil be back with more 90 Day Pilo-Yoga Ch … more →
wrote 1 week ago: After adjustment for other risk factors, each 10% decrease in the lowest nocturnal oxygen saturation … more →
wrote 1 week ago: Coconut flour is an awesome way to add an extra nutritional PUNCH to your healthy homemade pizzas! C … more →
wrote 1 week ago: I was talking with a friend the other day about how hard it is to figure out healthy food options if … more →
wrote 1 week ago: I recently started an even more restrictive (combined low-FODMAP/specific carbohydrate diet), and in … more →