Blogs about: Schroeder
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Gillis get's it right
canucksbandwagon wrote 1 week ago: I like what I saw at the draft today. Not only was it the second year in a row that we got a guy wh … more →
Workout of the day
evolutionaryathletics wrote 2 weeks ago: Today’s workout will be a mobility and core glute strengthening. Activation 3×30 Tripod P … more →
Slow Cook It
evolutionaryathletics wrote 3 weeks ago: This quote is from Coach X’s GPP manual. Another related phrase comes from Charlie Francis: Th … more →
New article at wannagetfast.com
evolutionaryathletics wrote 3 weeks ago: I just had an article published at wannagetfast.com It details the routine and progression I used wi … more →
WELCOME TO THE EVOLUTIONARY ATHLETICS BLOG
evolutionaryathletics wrote 3 weeks ago: Welcome to our blog. Check back regularly for updated articles, interviews, notes, and tips. Don … more →
Eastern Onion
— 1 comment
countryfriedfred wrote 1 month ago: I once had a friend in high school named Schroeder with whom I exchanged humorous observations, the … more →
The Best Strength Coach You've Never Heard Of
evolutionaryathletics wrote 1 month ago: This is an interview I conducted with Jeremy Layport. He is a friend of mine and one hell of a coa … more →
The Purpose of Position by Dan Fichter
evolutionaryathletics wrote 1 month ago: I’m in the process of digging up some old gems. This article is by Dan Fichter from wannagetf … more →
A different Malbec from an unlikely location
winecouver wrote 1 month ago: Who would have known that they make Malbec in the wind swept plains of Patagonia? Well, they do, and … more →
Endruance Athletes
evolutionaryathletics wrote 1 month ago: Distance Running I have done a ton of research on strength training methods for distance runners. I … more →
Torsion Training
evolutionaryathletics wrote 1 month ago: Roger Nelsen’s HARTT was developed based off of Deitrich Buchenholz’s Torsion Training P … more →
All Aboard the A-Chain
evolutionaryathletics wrote 1 month ago: All Aboard the A-Chain Roger Nelsen Louie Simmons once said something along the lines of, “A strong … more →
HARTT
evolutionaryathletics wrote 1 month ago: Following is a table which summarizes Roger Nelsen’s HARTT progression Absorption 2 foo … more →
Roger Nelsen Interview
— 2 comments
evolutionaryathletics wrote 1 month ago: EA: Thanks for agreeing to the interview Roger. First tell everyone a bit about who you are. RN: … more →
Getting the Dirt Out
Brainwash University wrote 2 months ago: The term “Brainwashed” has been used as somewhat of a cuss word Often, when people use i … more →
in the park
frankanthony72 wrote 2 months ago: … more →
THREE at the CORE: A Conversation With Sue Schroeder, Artistic Director of Several Dancers Core
danceadvantage wrote 2 months ago: Sue Schroeder; Photo by R. Clayton McKee More than simply a dance company, Several Dancers Core is a … more →
66 inch jump!
evolutionaryathletics wrote 3 months ago: Following is a video of a local athlete jumping over a 66″ piece of tape. Whoa! Incredibl … more →
Stiffness
evolutionaryathletics wrote 3 months ago: Today I’d like to touch upon stiffness. Muscle stiffness, not to be confused with tightness, … more →
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An 
Brainchild
