Tags » Seasonal Fruits

'Tis the Season for Pomegranates

Pomegranates are one of my favorite seasonal snacks. They not only taste tangy and delicious but are packed with antioxidants, potassium, vitamin C and are an excellent source of fiber. 404 more words

Seasonal Fruits and Vegetables for October: Part 3

We are continuing on with three new foods for October. Here they are:

Chicory: 1 cup = 7 calories

Common chicory, is a somewhat woody, perennial herbaceous plant usually with bright blue flowers, rarely white or pink. 108 more words


Seasonal Fruits and Vegetables for October: Part 1

When October begins my thoughts turn to that food that is good on a cool and windy day. I think of things like banana bread, chili and cornbread, pot roast, hot cherry pie. 116 more words