Tags » Seasonal Recipes

Red Kuri Squash Soup

The days are getting shorter. This coming Sunday, in the wee hours of the morning, we will “fall back” for daylight savings time. I find that ironic since it will be dark by 5:00pm!! 339 more words

Karen Pavone

Halloween Spooks & Spiders Beware

Halloween spirit & sounds visited our home early this season. In August my sweet musician decided to fulfill his dream of creating a creepy eire completely original Halloween album. 123 more words

Seasonal Recipes

October Transformation: Toward Better Self Care

I began writing this month’s Kale Chronicles on an October afternoon, following a morning of rain showers. The rain is a major blessing in drought-stricken California. 686 more words

Mostly Nasturtiums

Nasturtiums are shining so brightly in the front garden, self seeded among the iris, artichokes, asparagus, sage and espaliered fruit trees. I managed to shock the inlaws last weekend with a simple salad of red and iceberg lettuces topped with almost vulgar orange, red and gold nasturtiums. 52 more words


Eat autumnal

It’s a new season, time for some new meals!

We hear all the time that eating foods that are in season are better for us and magazines are always telling us that we should only eat green juice, or raw food. 323 more words


Spiced Squash Bisque

Low in fat, butternut squash delivers an ample dose of dietary fiber, making it an exceptionally heart-friendly choice.


Salisbury Steak with Parsnips

Hello, my little hedgehogs!

I know, I know, I’m getting really retro on you again.  Indulge me for a moment, because this ain’t your 1970’s TV dinner. 433 more words