Tags » Self Care

Done for a while, researching/thinking, about abusive people. Time to believe I deserve 'nice' stuff.

I have a pretty extensive knowledge of abusive people, from personal experience being abused by them and from research and counselling, and I am aware I have insight and the capacity to pick on unhealthy traits easily. 538 more words

Moorestorms Guide To Bipolar Self-Care

Is now offered right here on my blog for free! All you have to do is click the link at the top of the page that says “Moorestorms Guide To Bipolar Self-Care” and it will take you to your free Ebook! I hope you enjoy!

Bipolar Disorder

Mother's Self-Care

Many mothers stretched thin with work, childcare, and the maintenance of a home neglect to take care of themselves. Even those with very supportive and helpful partners find it difficult to carve out time for self-care, and when they do many moms feel guilty for the time. 246 more words

Au Pair

Searching for Tools

It can be perplexing as a parent, when our children behave in ways that are disruptive, disorganized, or disrespectful. This is especially true for those who give considerable attention to teaching their children behaviors that are socially “appropriate”, organized, and respectful. 573 more words

Reaching Your Potential

Everything Zen

I feel much better today. Although I woke up tired, it was mostly because I had a nap and then went to bed late. I got caught up in The Walking Dead! 331 more words


PTSD Antidote: Dr. Teal's Epsom Salts & Bubble Bath

Who knew?  I’ve been in PTSD hell since last June due to never-ending bureaucratic bullshit that should never, ever happen.  But, it does.

Hopefully, this ended on Monday, 4/14/14 ~ the day of the blood moon that wasn’t visible here in Seattle. 178 more words


Mastering self love

{Photo of me at my most recent yoga training. Photo sent to my family at the time :).}

Hi gorgeous! I hope that you are taking care of yourself. 669 more words

Self Care