do what you can and then release.
Tags » Self Care
What is self-care? Who has time for self-care? Who needs to actually put effort into doing this?
These are questions that are commonly contemplated by people who have not, (and quite frankly, who probably have) heard the term “Self-Care”. 590 more words
During the last couple years, I’ve definitely experienced the truth that there is courage in willing to be imperfect and vulnerable. Now I am starting to learn that there is courage in setting boundaries with people around me. 651 more words
I’m having that awful “body hate” moment again.
It’s the height of summer, people are out in droves in sleeveless tops, shorts and summer dresses. It makes them look good, it keeps them cool. 453 more words