Tags » Self Care

Finding Renewal, or, "Self Care 101"

Self-care. The word sounds a bit stiff, as if someone who liked the meaning of the two words separately, put them together and ended up with less than when they began. 615 more words


Mark Twain’s Top 9 Tips For Living A Kick-Ass Life

I actually came upon this article on Facebook, where some of my favorites come from The Mind Unleashed. I’ve always been a fan of Mark Twain, and he has some pretty good quotes regarding Self-Care. 595 more words

Self Care Tips For Women

With New Life Comes New Art

“A lot has happened in my life, both in my past and recently, that has brought me to a place where I am needing to prioritize my self-care and mental health. 109 more words


Celebration, Sorrow, Gratitude and Everything in Between.

On this day, and on this hour, almost two decades ago, I was being bustled into a car, my head pushed down. I felt the cessation of life as I understood it. 356 more words


Eat your carbs!

“When we quit eating what we like, we set ourselves for failure.” 
~ Gabriela Brandao

I decided to write this blog because lately I’ve been asking people…

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Self Care

Surviving Summer Sober

If someone asked you to name your favorite thing about summer, what would you say? Without hesitation, I would say – an ice cold beer on a hot day. 1,392 more words