Tags » Self Coaching

Remember These 4 Things the Next Time You Judge Someone Else

I think we can all relate to having those moments where we are judging.

Judging ourselves and others.

What someone does/doesn’t do, choices, clothes, actions, words…you name it, the list goes on and on. 340 more words

Life Lessons


It’s an honor for me to present our next guest – Mr. Gary Karp. He is mindfulness coach, author and certified hypnotist. His first book… 1,544 more words


Need to eat my own dog food

I’m very bipolar when it comes to discussions about time management and being effective.  I think tools and ideas like “Getting Things Done” or… 799 more words


Mindfully consuming ideas

I love to read, and I love to learn.  The internet is simultaneoustly the greatest thing in my life, and also the worst.  If there is something I’m interested in, I can find within a half-hour several good articles to introduce me to the subject, find books providing more indepth study, a few interviews with practitioners, and beyond.  518 more words


Back to work, with a balanced plan...

It is September time again: we are all back at work, at school or college, enrolled in our weekly activities.
This is the time when we all meet in conference rooms, downtown shops and restaurants, and on the road in traffic jams. 289 more words


Shift Your Attitude

Have you noticed that sometimes it seems that all the bad things happen at the same time? It is as if we have periods where we are very happy and suddenly BOOOMM! 1,080 more words

Challenge Your Mindset

It all circles around right now

I’ve been busy reading Positive Intelligence, by Shirzad Chamine.  It was recommended that I check out the Saboteur analysis on his website, and when I did the analysis and saw how much I was dominated by my saboteurs, I felt I would get a lot of of reading his book.  572 more words