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A Gift for You: Complimentary 21-Day Meditation from Oprah & Deepak - "The Energy of Attraction" - Register by Mon., Nov. 3rd

Hello Everyone:



Are you ready to open up to new possibilities in your life?


Oprah & Deepak are delighted to announce our  258 more words

Social Good

Get a Hold of Your Life – Minute by Minute

The only space that we live within and act from in our lives is always and will only be in the present. Our actions in the past have helped to create our today, our present. 65 more words

Self Development

Last Strategies for Life Transitions

When the memories are still fragmented and difficult to capture, it can be a challenge to begin the process of speaking about them. I didn’t suspect I had any great personal tragedies lurking in my past—perhaps none of us do—so I remained determined to manage as much of this process as I could without professional help. 796 more words


The Processes of Memory Recovery in Trauma Therapy: Stephen Joseph

Stephen Joseph (What Doesn’t Kill Us), in leaning away from neurobiology to generalize people’s behaviours, states there are five stages of adjustment in trauma: outcry, numbness and denial, intrusive re-experiencing, working through, and completion. 1,046 more words


Excavating Memory

It began with triggers, much as Stephen Joseph describes from the research on posttraumatic stress disorder. My triggers were people—their words, sometimes their actions, sometimes a gesture or body language, occasionally an aspect of another’s appearance and attire. 482 more words


5 Ways To Create Powerful Human Connections

GymNerd’s core is the power of human connections and what those connections can do to create magic in the lives of both people. We believe that people are the greatest asset we will ever have in this life and that we should do everything in our power to increase the connection others have with each other to create lasting relationships that ring throughout our lifetimes.Here are 5 ways you can connect and thrive with others. 389 more words