Tags » Self Empowerment

I Went No Contact – Now What?

No Contact.

Words that stir dread and anxiety…

No Contact is serious business.  It’s the final step in detaching from an abusive partner and toxic relationship.  1,289 more words

Surviving Narcissistic Abuse

We Will Not Be Buried

When I was 17, I joined the Air Force rather than immediately go on to college. Rather than burden my parents and family with the expense, I decided that I would use the military to pay for my education and maybe even build a 20-year career that would allow me to retire from the military before I reached forty years old and still be young enough to start a different career. 890 more words

African American

A Slow Day

It can sometimes become frustrating to have to “hurry up and wait”. But the times when we actually are forced to wait (to take a break) might just be blessings in disguise. 34 more words

Motivational Books For Men


So you know how many of us are always on one diet or another, trying to get healthy and maybe, just for once buy something  237 more words


The Magic of Self Empowerment

It never ceases to amaze me, but even years after coming out of a relationship with a narcissist I can still have times when the pull of that connection and all that happened during the time it lasted comes back to me. 2,555 more words