Tags » Self Harm Recovery

More Milestones

Back in August of 2013, I reached the milestone of being one month clean for the first time since I had begun cutting eight months prior. 635 more words

Anorexia Recovery

Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.
Kevyn Aucoin

Thoughts For Recovery

A little better

So yesterday was the day after my boy friend broke up with me and I was really upset. And I still am. But I was able to get some distance from it today. 368 more words


Recovery program: note #5

Today’s session involved lots of tears. The number on the scales went up. Again. And I couldn’t stop crying. I was about to chuck it all in, but my therapist talked me through it. 552 more words

Eating Disorder Recovery

Recovery program: note #3

My therapist and I compiled a list of things to do to deal with my intense emotions of guilt, shame, and self hatred (instead of self harm). 567 more words

Eating Disorder Recovery

Recovery program: note #2

I always leave my therapy session feeling so excited and motivated! It’s like my therapist helps me to see the light again… to see that there is a way out of this eating disorder. 310 more words

Eating Disorder Recovery