Tags » Self-Help

Lose weight like you lost your girl.

Fat loss is not as easy as  fat gain.Gaining weight is easy.Eat and Eat.Losing weight is very hard.Exercise and diet.

We get foods that make us fat everywhere and it is normal food.When we go out to eat or just want some snacks we get food filled with calories. 621 more words



When you start working for the first time, oftentimes you realize that what you thought was money turned out to be something else, it turned out to have a meaning, a purpose, an effort…. 560 more words


Getting through the Darker Days with S.A.D (Seasonal Affective Disorder)

Around September time, SAD usually begins to take its toll on me. I don’t know why, but it happens. I don’t actually know how long it’s been going on for and I haven’t seen anybody about it (yet) because I am stubborn, basically, and when the dark moments come I feel like I know how to deal with it eventually, even if it takes a day or two. 1,569 more words


I have been experimenting lately with oil pastels. I haven’t used them in years and I love discovering new techniques. I used different shades of green and yellow as the background- smudging and blending upwards. 41 more words

A little guidance please..

So today I started thinking about honesty in my sobriety.  I get that it is the only way this will work, but at what point are you open and honest with everyone.   229 more words


When Things Don't Go Your Way

Today was challenging.  Everything from situations with work to locking my keys in the car(in the rain)!  When you change the word problem to challenge it opens up the possibility to over come.  105 more words